12.1 km | 01:21:25 | 06:44/km日期: 2015-05-08 22:40 - 地點: 旱溪 - 平均心率: 148 - 卡路里: 657 Cal - 溫度: 28°C - 濕度: 67%
Pace: 07'45" / 06'35" / 06'54" / 06'34" / 06'33" / 06'26" / 06'42" / 06'44" / 06'21" / 06'24" / 07'05" / 06'54" / 06'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 : 197.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'35" | 00:14'20" |
| 3 | 06'54" | 00:21'14" |
| 4 | 06'34" | 00:27'48" |
| 5 | 06'33" | 00:34'21" |
| 6 | 06'26" | 00:40'47" |
| 7 | 06'42" | 00:47'29" |
| 8 | 06'44" | 00:54'13" |
| 9 | 06'21" | 01:00'34" |
| 10 | 06'24" | 01:06'58" |
| 11 | 07'05" | 01:14'03" |
| 12 | 06'54" | 01:20'57" |
| 12.1 | 06'51" | 01:21'25" |
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