10.0 km | 01:26:25 | 08:35/km日期: 2021-11-02 05:25 - 總爬升: 214 m - 卡路里: 542 Cal - 總步數: 7632 - 平均步頻: 88 - 平均步幅: 131 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 10'36" / 06'48" / 06'22" / 06'40" / 06'36" / 06'19" / 06'48" / 06'59" / 08'42" / 17'54" / 55'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'41" (+04'19") | 1001 / 1001 | 109 / 85 |
2 | | 07'00" (+00'38") | 1000 / 2002 | 102 / 138 |
3 | | 06'30" (+00'08") | 1001 / 3003 | 75 / 203 |
4 | | 06'51" (+00'29") | 1002 / 4005 | 85 / 171 |
5 | | 06'50" (+00'28") | 1000 / 5006 | 97 / 149 |
6 | | 06'22" | 1000 / 6007 | 65 / 239 |
7 | | 07'07" (+00'45") | 1000 / 7007 | 99 / 140 |
8 | | 09'19" (+02'57") | 1000 / 8008 | 96 / 111 |
9 | | 06'28" (+00'06") | 1001 / 9009 | 75 / 205 |
10 | | 18'58" (+12'36") | 1001 / 10011 | 77 / 68 |
11 | | 03'33" | 37 / 10048 | 45 / 623 |
11月累積里程 : 212.74 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'36" | 00:10'36" |
2 | 06'48" | 00:17'24" |
3 | 06'22" | 00:23'46" |
4 | 06'40" | 00:30'26" |
5 | 06'36" | 00:37'02" |
6 | 06'19" | 00:43'21" |
7 | 06'48" | 00:50'09" |
8 | 06'59" | 00:57'08" |
9 | 08'42" | 01:05'50" |
10 | 17'54" | 01:23'44" |
10.0 | 54'59" | 01:26'25" |