32.0 km | 04:03:45 | 07:37/km日期: 2015-05-10 07:29 - 總爬升: 470 m - 地點: 家-龍潭湖 - 天氣: 陰 - 卡路里: 1353 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'13" / 06'25" / 06'39" / 07'13" / 06'50" / 06'41" / 07'35" / 07'02" / 06'42" / 05'59" / 06'39" / 06'12" / 18'48" / 06'28" / 08'44" / 06'48" / 06'44" / 07'29" / 07'18" / 08'10" / 06'32" / 08'32" / 07'18" / 09'11" / 09'49" / 08'17" / 07'19" / 07'11" / 07'08" / 07'23" / 07'21" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'07") | 993 / 993 |
| 2 | | 06'23" (+00'21") | 1002 / 1996 |
| 3 | | 06'43" (+00'41") | 1003 / 3000 |
| 4 | | 07'11" (+01'09") | 1004 / 4004 |
| 5 | | 06'47" (+00'45") | 1005 / 5009 |
| 6 | | 06'40" (+00'38") | 1014 / 6024 |
| 7 | | 07'39" (+01'37") | 996 / 7021 |
| 8 | | 06'57" (+00'55") | 1006 / 8027 |
| 9 | | 06'41" (+00'39") | 1007 / 9035 |
| 10 | | 06'02" | 992 / 10028 |
| 11 | | 06'32" (+00'30") | 1013 / 11041 |
| 12 | | 06'14" (+00'12") | 997 / 12039 |
| 13 | | 18'24" (+12'22") | 1011 / 13051 |
| 14 | | 06'44" (+00'42") | 987 / 14038 |
| 15 | | 08'49" (+02'47") | 1009 / 15048 |
| 16 | | 06'44" (+00'42") | 1007 / 16055 |
| 17 | | 06'43" (+00'41") | 999 / 17054 |
| 18 | | 07'15" (+01'13") | 1003 / 18058 |
| 19 | | 07'38" (+01'36") | 1013 / 19071 |
| 20 | | 07'42" (+01'40") | 1046 / 20117 |
| 21 | | 06'52" (+00'50") | 962 / 21080 |
| 22 | | 08'35" (+02'33") | 998 / 22078 |
| 23 | | 07'18" (+01'16") | 1009 / 23088 |
| 24 | | 09'04" (+03'02") | 1002 / 24091 |
| 25 | | 10'04" (+04'02") | 998 / 25090 |
| 26 | | 08'01" (+01'59") | 1002 / 26092 |
| 27 | | 07'18" (+01'16") | 1002 / 27095 |
| 28 | | 07'10" (+01'08") | 1006 / 28101 |
| 29 | | 07'11" (+01'09") | 1009 / 29111 |
| 30 | | 07'24" (+01'22") | 999 / 30110 |
| 31 | | 07'19" (+01'17") | 997 / 31108 |
| 32 | | 07'13" (+01'11") | 873 / 31982 |
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