10.9 km | 01:30:52 | 08:21/km日期: 2021-11-04 05:24 - 總爬升: 263 m - 卡路里: 586 Cal - 總步數: 7860 - 平均步頻: 86 - 平均步幅: 138 cm - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 10'39" / 06'57" / 06'22" / 06'51" / 06'28" / 06'25" / 06'47" / 06'23" / 08'47" / 06'30" / 16'45" / 02'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'45" (+04'29") | 1002 / 1002 | 104 / 88 |
| 2 | | 07'03" (+00'47") | 1000 / 2002 | 97 / 145 |
| 3 | | 06'38" (+00'22") | 1001 / 3004 | 75 / 199 |
| 4 | | 06'52" (+00'36") | 1001 / 4005 | 81 / 179 |
| 5 | | 06'49" (+00'33") | 1001 / 5007 | 92 / 159 |
| 6 | | 06'22" (+00'06") | 1001 / 6008 | 62 / 252 |
| 7 | | 07'04" (+00'48") | 1002 / 7010 | 90 / 155 |
| 8 | | 08'26" (+02'10") | 1000 / 8011 | 87 / 134 |
| 9 | | 07'22" (+01'06") | 1001 / 9012 | 92 / 146 |
| 10 | | 06'16" | 1001 / 10013 | 72 / 218 |
| 11 | | 20'03" (+13'47") | 850 / 10864 | 84 / 59 |
11月累積里程 : 212.74 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 06'57" | 00:17'36" |
| 3 | 06'22" | 00:23'58" |
| 4 | 06'51" | 00:30'49" |
| 5 | 06'28" | 00:37'17" |
| 6 | 06'25" | 00:43'42" |
| 7 | 06'47" | 00:50'29" |
| 8 | 06'23" | 00:56'52" |
| 9 | 08'47" | 01:05'39" |
| 10 | 06'30" | 01:12'09" |
| 11 | 16'45" | 01:28'54" |
| 10.9 | -14'-35" | 01:30'52" |
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