14.1 km | 02:02:19 | 08:41/km日期: 2021-11-06 06:43 - 總爬升: 278 m - 卡路里: 760 Cal - 總步數: 11974 - 平均步頻: 97 - 平均步幅: 117 cm - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 12'01" / 08'32" / 06'12" / 07'02" / 07'43" / 06'11" / 07'10" / 06'19" / 06'45" / 06'52" / 07'16" / 10'34" / 06'44" / 17'20" / 71'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'13" (+05'52") | 1000 / 1000 | 113 / 71 |
| 2 | | 08'36" (+02'15") | 1001 / 2002 | 113 / 102 |
| 3 | | 06'21" | 1000 / 3003 | 73 / 213 |
| 4 | | 07'20" (+00'59") | 1000 / 4003 | 102 / 132 |
| 5 | | 07'51" (+01'30") | 1001 / 5004 | 107 / 118 |
| 6 | | 06'22" (+00'01") | 1000 / 6005 | 84 / 185 |
| 7 | | 07'17" (+00'56") | 1002 / 7007 | 101 / 135 |
| 8 | | 06'28" (+00'07") | 1001 / 8008 | 74 / 206 |
| 9 | | 07'15" (+00'54") | 1002 / 9011 | 96 / 143 |
| 10 | | 06'55" (+00'34") | 1001 / 10012 | 100 / 143 |
| 11 | | 07'28" (+01'07") | 1000 / 11013 | 108 / 122 |
| 12 | | 10'46" (+04'25") | 1000 / 12013 | 108 / 85 |
| 13 | | 06'49" (+00'28") | 1000 / 13014 | 80 / 181 |
| 14 | | 20'07" (+13'46") | 1004 / 14018 | 90 / 54 |
| 15 | | 03'21" | 59 / 14078 | 40 / 746 |
11月累積里程 : 212.74 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'01" | 00:12'01" |
| 2 | 08'32" | 00:20'33" |
| 3 | 06'12" | 00:26'45" |
| 4 | 07'02" | 00:33'47" |
| 5 | 07'43" | 00:41'30" |
| 6 | 06'11" | 00:47'41" |
| 7 | 07'10" | 00:54'51" |
| 8 | 06'19" | 01:01'10" |
| 9 | 06'45" | 01:07'55" |
| 10 | 06'52" | 01:14'47" |
| 11 | 07'16" | 01:22'03" |
| 12 | 10'34" | 01:32'37" |
| 13 | 06'44" | 01:39'21" |
| 14 | 17'20" | 01:56'41" |
| 14.1 | 71'13" | 02:02'19" |
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