15.2 km | 01:12:14 | 04:44/km日期: 2015-05-12 07:50 - 卡路里: 1233 Cal - 溫度: 28°C - 濕度: 82%
Pace: 04'22" / 04'32" / 04'37" / 04'40" / 04'41" / 04'44" / 04'42" / 04'44" / 04'54" / 04'45" / 04'41" / 04'45" / 05'17" / 04'44" / 04'33" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 1001 / 1001 |
| 2 | | 04'31" (+00'10") | 1018 / 2019 |
| 3 | | 04'38" (+00'17") | 991 / 3011 |
| 4 | | 04'39" (+00'18") | 1012 / 4023 |
| 5 | | 04'40" (+00'19") | 1010 / 5033 |
| 6 | | 04'43" (+00'22") | 1011 / 6045 |
| 7 | | 04'42" (+00'21") | 1012 / 7057 |
| 8 | | 04'43" (+00'22") | 1002 / 8060 |
| 9 | | 04'53" (+00'32") | 1010 / 9071 |
| 10 | | 04'44" (+00'23") | 1017 / 10088 |
| 11 | | 04'41" (+00'20") | 1009 / 11098 |
| 12 | | 04'45" (+00'24") | 1004 / 12102 |
| 13 | | 05'17" (+00'56") | 1009 / 13111 |
| 14 | | 04'42" (+00'21") | 1011 / 14122 |
| 15 | | 04'32" (+00'11") | 1003 / 15126 |
| 16 | | 04'25" (+00'04") | 225 / 15351 |
5月累積里程 : 320.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'32" | 00:08'54" |
| 3 | 04'37" | 00:13'31" |
| 4 | 04'40" | 00:18'11" |
| 5 | 04'41" | 00:22'52" |
| 6 | 04'44" | 00:27'36" |
| 7 | 04'42" | 00:32'18" |
| 8 | 04'44" | 00:37'02" |
| 9 | 04'54" | 00:41'56" |
| 10 | 04'45" | 00:46'41" |
| 11 | 04'41" | 00:51'22" |
| 12 | 04'45" | 00:56'07" |
| 13 | 05'17" | 01:01'24" |
| 14 | 04'44" | 01:06'08" |
| 15 | 04'33" | 01:10'41" |
| 15.2 | 07'10" | 01:12'14" |
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