14.1 km | 09:16:42 | 39:33/km日期: 2021-11-07 07:42 - 總爬升: 1110 m - 卡路里: 759 Cal - 總步數: 38046 - 平均步頻: 68 - 平均步幅: 36 cm - PM2.5: 良好(11)
Pace: 20'46" / 55'06" / 32'58" / 47'09" / 56'58" / 68'12" / 36'18" / 40'10" / 34'22" / 40'18" / 23'12" / 19'15" / 26'29" / 36'26" / 272'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 21'18" (+04'32") | 1000 / 1000 | 82 / 56 |
2 | | 55'18" (+38'32") | 1002 / 2002 | 68 / 26 |
3 | | 34'05" (+17'19") | 1000 / 3002 | 79 / 37 |
4 | | 52'39" (+35'53") | 1000 / 4002 | 64 / 29 |
5 | | 57'42" (+40'56") | 1000 / 5003 | 60 / 28 |
6 | | 01:05'57" (+49'11") | 1000 / 6004 | 47 / 31 |
7 | | 36'39" (+19'53") | 1000 / 7004 | 79 / 34 |
8 | | 43'09" (+26'23") | 1000 / 8005 | 77 / 30 |
9 | | 50'21" (+33'35") | 1000 / 9005 | 56 / 35 |
10 | | 22'33" (+05'47") | 1000 / 10006 | 82 / 53 |
11 | | 24'42" (+07'56") | 1001 / 11007 | 74 / 53 |
12 | | 16'46" | 1001 / 12009 | 72 / 81 |
13 | | 32'24" (+15'38") | 1000 / 13009 | 81 / 38 |
14 | | 33'12" (+16'26") | 1000 / 14010 | 79 / 37 |
15 | | 02:36'41" (+19'55") | 60 / 14070 | 47 / 13 |
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