|  360.0 km | 18:39:08 | 19.3 km/h| 官方成績 | | 日期 | 2021-11-06 | | 成績 | 18:39:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'12" (+08'04") | 00:21'24" (+15'06") | | 00:10'12" (+07'04") | | 00:10'08" (+07'00") | 00:20'09" (+13'51") | | 00:10'01" (+06'53") | | 00:10'00" (+06'52") | 00:20'22" (+14'04") | | 00:10'22" (+07'14") | | 00:10'27" (+07'19") | 00:22'00" (+15'42") | | 00:11'33" (+08'25") | | 00:10'44" (+07'36") | 00:22'12" (+15'54") | | 00:11'28" (+08'20") | | 00:11'22" (+08'14") | 00:21'42" (+15'24") | | 00:10'20" (+07'12") | | 00:12'32" (+09'24") | 00:23'54" (+17'36") | | 00:11'22" (+08'14") | | 00:20'23" (+17'15") | 00:32'19" (+26'01") | | 00:11'56" (+08'48") | | 00:16'03" (+12'55") | 00:28'10" (+21'52") | | 00:12'07" (+08'59") | | 00:11'33" (+08'25") | 00:28'48" (+22'30") | | 00:17'15" (+14'07") | | 00:17'18" (+14'10") | 00:48'01" (+41'43") | | 00:30'43" (+27'35") | | 00:14'06" (+10'58") | 00:27'14" (+20'56") | | 00:13'08" (+10'00") | | 00:13'51" (+10'43") | 00:28'09" (+21'51") | | 00:14'18" (+11'10") | | 00:37'01" (+33'53") | 00:49'40" (+43'22") | | 00:12'39" (+09'31") | | 00:27'55" (+24'47") | 00:43'56" (+37'38") | | 00:16'01" (+12'53") | | 00:16'11" (+13'03") | 00:31'45" (+25'27") | | 00:15'34" (+12'26") | | 00:13'42" (+10'34") | 00:27'31" (+21'13") | | 00:13'49" (+10'41") | | 00:34'54" (+31'46") | 00:46'51" (+40'33") | | 00:11'57" (+08'49") | | 00:20'25" (+17'17") | 00:32'15" (+25'57") | | 00:11'50" (+08'42") | | 00:14'54" (+11'46") | 00:28'26" (+22'08") | | 00:13'32" (+10'24") | | 00:27'08" (+24'00") | 00:41'52" (+35'34") | | 00:14'44" (+11'36") | | 00:31'27" (+28'19") | 01:54'13" (+47'55") | | 01:22'46" (+19'38") | | 00:04'09" (+01'01") | 00:07'28" (+01'10") | | 00:03'19" (+00'11") | | 00:03'10" (+00'02") | 00:06'18" | | 00:03'08" | | 00:03'21" (+00'13") | 00:06'34" (+00'16") | | 00:03'13" (+00'05") | | 00:03'19" (+00'11") | 00:18'40" (+12'22") | | 00:15'21" (+12'13") | | 00:10'50" (+07'42") | 00:24'39" (+18'21") | | 00:13'49" (+10'41") | | 00:12'08" (+09'00") | 00:36'27" (+30'09") | | 00:24'19" (+21'11") | | 00:20'53" (+17'45") | 00:33'16" (+26'58") | | 00:12'23" (+09'15") | | 00:13'26" (+10'18") | 00:38'09" (+31'51") | | 00:24'43" (+21'35") | | 00:14'13" (+11'05") | 00:28'23" (+22'05") | | 00:14'10" (+11'02") | | 00:13'16" (+10'08") | 00:33'47" (+27'29") | | 00:20'31" (+17'23") | | 00:20'11" (+17'03") | 00:33'24" (+27'06") | | 00:13'13" (+10'05") | | 00:15'25" (+12'17") | 00:29'58" (+23'40") | | 00:14'33" (+11'25") | | 00:14'53" (+11'45") | 00:29'02" (+22'44") | | 00:14'09" (+11'01") | | 00:18'50" (+15'42") | 00:00'00" | |
日期: 2021-11-06 00:04 - 總爬升: 857 m - 平均心率: 142 - 卡路里: 7425 Cal - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(28) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 24.83 (-75.17) | 1000 / 1000 | | 2 | | 25.35 (-74.65) | 1004 / 2004 | | 3 | | 26.67 (-73.33) | 1005 / 3010 | | 4 | | 29.51 (-70.49) | 1007 / 4017 | | 5 | | 28.80 (-71.20) | 1002 / 5019 |
| 6 | | 30.00 (-70.00) | 1007 / 6026 | | 7 | | 28.57 (-71.43) | 1006 / 7033 | | 8 | | 29.75 (-70.25) | 1009 / 8042 | | 9 | | 29.75 (-70.25) | 1006 / 9049 | | 10 | | 28.57 (-71.43) | 1002 / 10052 | | 11 | | 31.03 (-68.97) | 1006 / 11059 | | 12 | | 28.80 (-71.20) | 1006 / 12065 | | 13 | | 28.80 (-71.20) | 1004 / 13070 | | 14 | | 29.51 (-70.49) | 1006 / 14077 | | 15 | | 31.58 (-68.42) | 1004 / 15081 | | 16 | | 29.51 (-70.49) | 1002 / 16083 | | 17 | | 26.09 (-73.91) | 1009 / 17092 | | 18 | | 31.86 (-68.14) | 1003 / 18096 | | 19 | | 31.86 (-68.14) | 1003 / 19099 | | 20 | | 31.30 (-68.70) | 1000 / 20099 | | 21 | | 31.03 (-68.97) | 1001 / 21101 | | 22 | | 32.14 (-67.86) | 1001 / 22102 | | 23 | | 30.77 (-69.23) | 1008 / 23110 | | 24 | | 27.07 (-72.93) | 1004 / 24114 | | 25 | | 30.25 (-69.75) | 1000 / 25114 | | 26 | | 28.12 (-71.88) | 1001 / 26115 | | 27 | | 28.12 (-71.88) | 1000 / 27115 | | 28 | | 29.27 (-70.73) | 1001 / 28117 | | 29 | | 30.77 (-69.23) | 1009 / 29126 | | 30 | | 29.51 (-70.49) | 1008 / 30134 | | 31 | | 28.80 (-71.20) | 1007 / 31142 | | 32 | | 26.28 (-73.72) | 1004 / 32147 | | 33 | | 32.43 (-67.57) | 1005 / 33152 | | 34 | | 30.77 (-69.23) | 1003 / 34155 | | 35 | | 26.47 (-73.53) | 1004 / 35160 | | 36 | | 24.16 (-75.84) | 1004 / 36165 | | 37 | | 25.90 (-74.10) | 1007 / 37173 | | 38 | | 28.35 (-71.65) | 1001 / 38174 | | 39 | | 27.07 (-72.93) | 1003 / 39177 | | 40 | | 25.53 (-74.47) | 1004 / 40182 | | 41 | | 29.03 (-70.97) | 1003 / 41186 | | 42 | | 29.27 (-70.73) | 1004 / 42190 | | 43 | | 28.12 (-71.88) | 1007 / 43197 | | 44 | | 24.00 (-76.00) | 1001 / 44199 | | 45 | | 30.77 (-69.23) | 1004 / 45204 | | 46 | | 25.90 (-74.10) | 1004 / 46209 | | 47 | | 24.83 (-75.17) | 1002 / 47211 | | 48 | | 28.12 (-71.88) | 1007 / 48219 | | 49 | | 25.35 (-74.65) | 1007 / 49226 | | 50 | | 25.35 (-74.65) | 1002 / 50229 | | 51 | | 32.14 (-67.86) | 1006 / 51235 | | 52 | | 26.67 (-73.33) | 1003 / 52239 | | 53 | | 27.48 (-72.52) | 1005 / 53244 | | 54 | | 20.11 (-79.89) | 1007 / 54252 | | 55 | | 28.35 (-71.65) | 1003 / 55256 | | 56 | | 22.64 (-77.36) | 1003 / 56259 | | 57 | | 31.30 (-68.70) | 1006 / 57266 | | 58 | | 37.50 (-62.50) | 1005 / 58271 | | 59 | | 31.86 (-68.14) | 1000 / 59271 | | 60 | | 25.90 (-74.10) | 1004 / 60275 | | 61 | | 31.03 (-68.97) | 1003 / 61279 | | 62 | | 25.90 (-74.10) | 1005 / 62284 | | 63 | | 18.75 (-81.25) | 1002 / 63287 | | 64 | | 21.82 (-78.18) | 1002 / 64289 | | 65 | | 27.91 (-72.09) | 1001 / 65291 | | 66 | | 27.91 (-72.09) | 1002 / 66293 | | 67 | | 22.36 (-77.64) | 1004 / 67297 | | 68 | | 27.91 (-72.09) | 1005 / 68302 | | 69 | | 25.71 (-74.29) | 1007 / 69310 | | 70 | | 28.35 (-71.65) | 1000 / 70310 | | 71 | | 5.29 (-94.71) | 1004 / 71315 | | 72 | | 28.57 (-71.43) | 1002 / 72318 | | 73 | | 28.80 (-71.20) | 1000 / 73318 | | 74 | | 26.67 (-73.33) | 1001 / 74320 | | 75 | | 24.83 (-75.17) | 1005 / 75325 | | 76 | | 25.53 (-74.47) | 1004 / 76330 | | 77 | | 24.49 (-75.51) | 1002 / 77332 | | 78 | | 24.00 (-76.00) | 1000 / 78332 | | 79 | | 25.35 (-74.65) | 1000 / 79332 | | 80 | | 26.87 (-73.13) | 1004 / 80336 | | 81 | | 25.35 (-74.65) | 1001 / 81337 | | 82 | | 24.16 (-75.84) | 1004 / 82342 | | 83 | | 13.79 (-86.21) | 1003 / 83345 | | 84 | | 12.81 (-87.19) | 1007 / 84353 | | 85 | | 27.69 (-72.31) | 1006 / 85360 | | 86 | | 25.00 (-75.00) | 1004 / 86365 | | 87 | | 27.07 (-72.93) | 1005 / 87370 | | 88 | | 23.68 (-76.32) | 1000 / 88370 | | 89 | | 21.69 (-78.31) | 1003 / 89373 | | 90 | | 24.49 (-75.51) | 1007 / 90380 | | 91 | | 28.35 (-71.65) | 1004 / 91385 | | 92 | | 27.91 (-72.09) | 1004 / 92390 | | 93 | | 25.35 (-74.65) | 1002 / 93392 | | 94 | | 25.71 (-74.29) | 1000 / 94393 | | 95 | | 20.45 (-79.55) | 1003 / 95396 | | 96 | | 17.91 (-82.09) | 1000 / 96396 | | 97 | | 27.69 (-72.31) | 1002 / 97399 | | 98 | | 30.00 (-70.00) | 1005 / 98404 | | 99 | | 11.69 (-88.31) | 1000 / 99404 | | 100 | | 10.37 (-89.63) | 1001 / 100406 | | 101 | | 23.08 (-76.92) | 1002 / 101409 | | 102 | | 41.38 (-58.62) | 1001 / 102410 | | 103 | | 27.91 (-72.09) | 1003 / 103413 | | 104 | | 8.70 (-91.30) | 1004 / 104418 | | 105 | | 22.50 (-77.50) | 1005 / 105423 | | 106 | | 20.11 (-79.89) | 1003 / 106426 | | 107 | | 19.25 (-80.75) | 1006 / 107433 | | 108 | | 3.09 (-96.91) | 1001 / 108434 | | 109 | | 24.32 (-75.68) | 1004 / 109439 | | 110 | | 24.66 (-75.34) | 1006 / 110446 | | 111 | | 24.66 (-75.34) | 1004 / 111450 | | 112 | | 25.17 (-74.83) | 1000 / 112451 | | 113 | | 14.46 (-85.54) | 1002 / 113453 | | 114 | | 23.23 (-76.77) | 1002 / 114456 | | 115 | | 23.38 (-76.62) | 1000 / 115456 | | 116 | | 23.53 (-76.47) | 1005 / 116462 | | 117 | | 22.93 (-77.07) | 1000 / 117462 | | 118 | | 23.68 (-76.32) | 1007 / 118469 | | 119 | | 21.43 (-78.57) | 1003 / 119473 | | 120 | | 20.34 (-79.66) | 1003 / 120477 | | 121 | | 21.05 (-78.95) | 1005 / 121482 | | 122 | | 22.93 (-77.07) | 1002 / 122485 | | 123 | | 22.93 (-77.07) | 1002 / 123488 | | 124 | | 21.56 (-78.44) | 1002 / 124491 | | 125 | | 20.45 (-79.55) | 1000 / 125491 | | 126 | | 19.46 (-80.54) | 1003 / 126495 | | 127 | | 29.51 (-70.49) | 1000 / 127496 | | 128 | | 20.81 (-79.19) | 1000 / 128497 | | 129 | | 24.66 (-75.34) | 1004 / 129502 | | 130 | | 2.27 (-97.73) | 1004 / 130506 | | 131 | | 23.68 (-76.32) | 1005 / 131512 | | 132 | | 23.08 (-76.92) | 1005 / 132517 | | 133 | | 21.30 (-78.70) | 1002 / 133520 | | 134 | | 17.14 (-82.86) | 1001 / 134522 | | 135 | | 20.45 (-79.55) | 1004 / 135526 | | 136 | | 21.56 (-78.44) | 1003 / 136530 | | 137 | | 25.53 (-74.47) | 1006 / 137536 | | 138 | | 27.27 (-72.73) | 1004 / 138541 | | 139 | | 23.68 (-76.32) | 1005 / 139546 | | 140 | | 17.56 (-82.44) | 1002 / 140549 | | 141 | | 21.69 (-78.31) | 1000 / 141550 | | 142 | | 3.70 (-96.30) | 1004 / 142555 | | 143 | | 22.78 (-77.22) | 1004 / 143560 | | 144 | | 22.64 (-77.36) | 1006 / 144566 | | 145 | | 21.95 (-78.05) | 1002 / 145569 | | 146 | | 22.09 (-77.91) | 1002 / 146571 | | 147 | | 16.98 (-83.02) | 1000 / 147571 | | 148 | | 17.56 (-82.44) | 1000 / 148571 | | 149 | | 16.82 (-83.18) | 1002 / 149574 | | 150 | | 21.56 (-78.44) | 1008 / 150583 | | 151 | | 15.25 (-84.75) | 1005 / 151588 | | 152 | | 25.35 (-74.65) | 1005 / 152593 | | 153 | | 15.58 (-84.42) | 1002 / 153595 | | 154 | | 18.75 (-81.25) | 1004 / 154600 | | 155 | | 22.09 (-77.91) | 1006 / 155607 | | 156 | | 16.98 (-83.02) | 1002 / 156609 | | 157 | | 26.87 (-73.13) | 1000 / 157609 | | 158 | | 18.18 (-81.82) | 1006 / 158616 | | 159 | | 15.93 (-84.07) | 1000 / 159617 | | 160 | | 25.17 (-74.83) | 1000 / 160618 | | 161 | | 21.82 (-78.18) | 1001 / 161619 | | 162 | | 17.06 (-82.94) | 1006 / 162625 | | 163 | | 24.32 (-75.68) | 1005 / 163631 | | 164 | | 23.53 (-76.47) | 1005 / 164636 | | 165 | | 20.69 (-79.31) | 1000 / 165636 | | 166 | | 24.16 (-75.84) | 1001 / 166638 | | 167 | | 19.15 (-80.85) | 1002 / 167640 | | 168 | | 21.05 (-78.95) | 1001 / 168642 | | 169 | | 25.00 (-75.00) | 1003 / 169646 | | 170 | | 23.38 (-76.62) | 1001 / 170648 | | 171 | | 21.05 (-78.95) | 1002 / 171650 | | 172 | | 14.34 (-85.66) | 1000 / 172650 | | 173 | | 2.76 (-97.24) | 1002 / 173653 | | 174 | | 16.98 (-83.02) | 1007 / 174660 | | 175 | | 26.67 (-73.33) | 1004 / 175665 | | 176 | | 25.71 (-74.29) | 1005 / 176670 | | 177 | | 27.07 (-72.93) | 1001 / 177672 | | 178 | | 23.53 (-76.47) | 1001 / 178673 | | 179 | | 23.53 (-76.47) | 1002 / 179675 | | 180 | | 23.38 (-76.62) | 1005 / 180680 | | 181 | | 24.83 (-75.17) | 1004 / 181685 | | 182 | | 25.17 (-74.83) | 1002 / 182687 | | 183 | | 5.69 (-94.31) | 1003 / 183691 | | 184 | | 24.32 (-75.68) | 1004 / 184696 | | 185 | | 25.90 (-74.10) | 1002 / 185698 | | 186 | | 27.48 (-72.52) | 1004 / 186703 | | 187 | | 26.47 (-73.53) | 1002 / 187705 | | 188 | | 24.16 (-75.84) | 1003 / 188708 | | 189 | | 23.38 (-76.62) | 1004 / 189712 | | 190 | | 18.56 (-81.44) | 1003 / 190716 | | 191 | | 23.23 (-76.77) | 1004 / 191720 | | 192 | | 18.95 (-81.05) | 1001 / 192722 | | 193 | | 24.83 (-75.17) | 1001 / 193723 | | 194 | | 17.31 (-82.69) | 1003 / 194727 | | 195 | | 22.36 (-77.64) | 1003 / 195731 | | 196 | | 22.50 (-77.50) | 1001 / 196732 | | 197 | | 22.64 (-77.36) | 1005 / 197738 | | 198 | | 22.22 (-77.78) | 1006 / 198744 | | 199 | | 21.18 (-78.82) | 1000 / 199745 | | 200 | | 8.11 (-91.89) | 1002 / 200747 | | 201 | | 25.35 (-74.65) | 1004 / 201752 | | 202 | | 16.74 (-83.26) | 1001 / 202753 | | 203 | | 23.68 (-76.32) | 1000 / 203754 | | 204 | | 5.27 (-94.73) | 1002 / 204756 | | 205 | | 21.18 (-78.82) | 1002 / 205759 | | 206 | | 24.49 (-75.51) | 1003 / 206762 | | 207 | | 21.56 (-78.44) | 1003 / 207766 | | 208 | | 20.81 (-79.19) | 1000 / 208766 | | 209 | | 16.44 (-83.56) | 1004 / 209771 | | 210 | | 14.29 (-85.71) | 1006 / 210777 | | 211 | | 21.43 (-78.57) | 1003 / 211781 | | 212 | | 3.03 (-96.97) | 1006 / 212787 | | 213 | | 27.91 (-72.09) | 1001 / 213788 | | 214 | | 27.91 (-72.09) | 1000 / 214789 | | 215 | | 17.65 (-82.35) | 1003 / 215792 | | 216 | | 17.31 (-82.69) | 1002 / 216794 | | 217 | | 1.06 (-98.94) | 1004 / 217799 | | 218 | | 3.52 (-96.48) | 1002 / 218802 | | 219 | | 34.62 (-65.38) | 1002 / 219805 | | 220 | | 58.06 (-41.94) | 1014 / 220819 | | 221 | | 73.47 (-26.53) | 1013 / 221832 | | 222 | | 83.72 (-16.28) | 1016 / 222848 | | 223 | | 80.00 (-20.00) | 1009 / 223858 | | 224 | | 85.71 (-14.29) | 1011 / 224870 | | 225 | | 90.00 (-10.00) | 1003 / 225873 | | 226 | | 92.31 (-7.69) | 1009 / 226883 | | 227 | | 87.80 (-12.20) | 1021 / 227904 | | 228 | | 92.31 (-7.69) | 1022 / 228926 | | 229 | | 90.00 (-10.00) | 1001 / 229927 | | 230 | | 94.74 (-5.26) | 1014 / 230942 | | 231 | | 94.74 (-5.26) | 1002 / 231945 | | 232 | | 97.30 (-2.70) | 1023 / 232969 | | 233 | | 94.74 (-5.26) | 1004 / 233973 | | 234 | | 94.74 (-5.26) | 1016 / 234990 | | 235 | | 100.00 | 1023 / 236013 | | 236 | | 97.30 (-2.70) | 1021 / 237035 | | 237 | | 94.74 (-5.26) | 1011 / 238046 | | 238 | | 94.74 (-5.26) | 1012 / 239059 | | 239 | | 90.00 (-10.00) | 1008 / 240068 | | 240 | | 85.71 (-14.29) | 1001 / 241069 | | 241 | | 92.31 (-7.69) | 1013 / 242083 | | 242 | | 90.00 (-10.00) | 1002 / 243085 | | 243 | | 90.00 (-10.00) | 1022 / 244107 | | 244 | | 87.80 (-12.20) | 1003 / 245110 | | 245 | | 92.31 (-7.69) | 1005 / 246116 | | 246 | | 97.30 (-2.70) | 1016 / 247133 | | 247 | | 94.74 (-5.26) | 1013 / 248146 | | 248 | | 97.30 (-2.70) | 1016 / 249163 | | 249 | | 90.00 (-10.00) | 1008 / 250171 | | 250 | | 90.00 (-10.00) | 1011 / 251183 | | 251 | | 90.00 (-10.00) | 1019 / 252203 | | 252 | | 92.31 (-7.69) | 1000 / 253203 | | 253 | | 92.31 (-7.69) | 1013 / 254217 | | 254 | | 94.74 (-5.26) | 1008 / 255225 | | 255 | | 42.86 (-57.14) | 1008 / 256234 | | 256 | | 6.75 (-93.25) | 1002 / 257237 | | 257 | | 26.87 (-73.13) | 1001 / 258238 | | 258 | | 27.69 (-72.31) | 1007 / 259246 | | 259 | | 27.48 (-72.52) | 1003 / 260250 | | 260 | | 26.67 (-73.33) | 1002 / 261253 | | 261 | | 27.27 (-72.73) | 1006 / 262259 | | 262 | | 28.57 (-71.43) | 1003 / 263262 | | 263 | | 28.57 (-71.43) | 1003 / 264266 | | 264 | | 28.35 (-71.65) | 1003 / 265269 | | 265 | | 17.06 (-82.94) | 1004 / 266274 | | 266 | | 22.09 (-77.91) | 1001 / 267275 | | 267 | | 18.85 (-81.15) | 1000 / 268275 | | 268 | | 26.47 (-73.53) | 1003 / 269279 | | 269 | | 26.47 (-73.53) | 1000 / 270280 | | 270 | | 27.27 (-72.73) | 1005 / 271285 | | 271 | | 26.87 (-73.13) | 1005 / 272290 | | 272 | | 23.53 (-76.47) | 1004 / 273294 | | 273 | | 20.81 (-79.19) | 1001 / 274296 | | 274 | | 20.00 (-80.00) | 1004 / 275300 | | 275 | | 20.11 (-79.89) | 1000 / 276301 | | 276 | | 22.78 (-77.22) | 1001 / 277303 | | 277 | | 25.90 (-74.10) | 1006 / 278309 | | 278 | | 4.50 (-95.50) | 1005 / 279315 | | 279 | | 14.75 (-85.25) | 1002 / 280318 | | 280 | | 8.28 (-91.72) | 1001 / 281319 | | 281 | | 13.79 (-86.21) | 1002 / 282322 | | 282 | | 21.56 (-78.44) | 1002 / 283324 | | 283 | | 26.28 (-73.72) | 1000 / 284324 | | 284 | | 27.48 (-72.52) | 1000 / 285325 | | 285 | | 24.66 (-75.34) | 1001 / 286326 | | 286 | | 25.35 (-74.65) | 1001 / 287328 | | 287 | | 25.17 (-74.83) | 1002 / 288330 | | 288 | | 19.67 (-80.33) | 1000 / 289331 | | 289 | | 23.53 (-76.47) | 1000 / 290331 | | 290 | | 24.83 (-75.17) | 1005 / 291337 | | 291 | | 18.37 (-81.63) | 1005 / 292342 | | 292 | | 23.08 (-76.92) | 1002 / 293345 | | 293 | | 24.32 (-75.68) | 1004 / 294349 | | 294 | | 23.84 (-76.16) | 1004 / 295354 | | 295 | | 9.84 (-90.16) | 1004 / 296359 | | 296 | | 27.91 (-72.09) | 1007 / 297366 | | 297 | | 15.38 (-84.62) | 1001 / 298368 | | 298 | | 5.98 (-94.02) | 1004 / 299372 | | 299 | | 24.83 (-75.17) | 1006 / 300378 | | 300 | | 25.53 (-74.47) | 1005 / 301383 | | 301 | | 21.69 (-78.31) | 1000 / 302384 | | 302 | | 18.46 (-81.54) | 1001 / 303385 | | 303 | | 17.14 (-82.86) | 1002 / 304388 | | 304 | | 22.50 (-77.50) | 1003 / 305392 | | 305 | | 17.56 (-82.44) | 1003 / 306395 | | 306 | | 20.34 (-79.66) | 1005 / 307400 | | 307 | | 23.53 (-76.47) | 1004 / 308405 | | 308 | | 24.66 (-75.34) | 1005 / 309410 | | 309 | | 22.50 (-77.50) | 1001 / 310412 | | 310 | | 25.71 (-74.29) | 1006 / 311418 | | 311 | | 25.17 (-74.83) | 1000 / 312419 | | 312 | | 24.32 (-75.68) | 1001 / 313420 | | 313 | | 12.81 (-87.19) | 1002 / 314422 | | 314 | | 18.37 (-81.63) | 1002 / 315425 | | 315 | | 11.61 (-88.39) | 1004 / 316430 | | 316 | | 17.48 (-82.52) | 1001 / 317431 | | 317 | | 15.25 (-84.75) | 1001 / 318433 | | 318 | | 16.36 (-83.64) | 1000 / 319434 | | 319 | | 21.18 (-78.82) | 1005 / 320439 | | 320 | | 24.32 (-75.68) | 1000 / 321439 | | 321 | | 22.22 (-77.78) | 1000 / 322440 | | 322 | | 6.42 (-93.58) | 1000 / 323440 | | 323 | | 23.84 (-76.16) | 1001 / 324441 | | 324 | | 22.22 (-77.78) | 1000 / 325441 | | 325 | | 21.82 (-78.18) | 1002 / 326444 | | 326 | | 21.05 (-78.95) | 1002 / 327447 | | 327 | | 22.50 (-77.50) | 1003 / 328450 | | 328 | | 29.03 (-70.97) | 1007 / 329457 | | 329 | | 15.38 (-84.62) | 1001 / 330459 | | 330 | | 21.18 (-78.82) | 1003 / 331462 | | 331 | | 22.50 (-77.50) | 1004 / 332467 | | 332 | | 17.14 (-82.86) | 1004 / 333471 | | 333 | | 23.08 (-76.92) | 1001 / 334472 | | 334 | | 26.28 (-73.72) | 1003 / 335476 | | 335 | | 16.36 (-83.64) | 1003 / 336480 | | 336 | | 21.30 (-78.70) | 1003 / 337483 | | 337 | | 23.68 (-76.32) | 1006 / 338490 | | 338 | | 18.00 (-82.00) | 1000 / 339491 | | 339 | | 21.56 (-78.44) | 1000 / 340491 | | 340 | | 22.50 (-77.50) | 1001 / 341493 | | 341 | | 18.75 (-81.25) | 1000 / 342494 | | 342 | | 20.00 (-80.00) | 1001 / 343495 | | 343 | | 16.90 (-83.10) | 1004 / 344499 | | 344 | | 22.78 (-77.22) | 1006 / 345505 | | 345 | | 22.22 (-77.78) | 1003 / 346509 | | 346 | | 25.35 (-74.65) | 1002 / 347511 | | 347 | | 21.30 (-78.70) | 1007 / 348519 | | 348 | | 15.52 (-84.48) | 1000 / 349520 | | 349 | | 15.13 (-84.87) | 1004 / 350524 | | 350 | | 21.05 (-78.95) | 1004 / 351528 | | 351 | | 17.82 (-82.18) | 1001 / 352529 | | 352 | | 16.14 (-83.86) | 1004 / 353534 | | 353 | | 11.50 (-88.50) | 1003 / 354538 | | 354 | | 14.40 (-85.60) | 1000 / 355539 | | 355 | | 20.81 (-79.19) | 1004 / 356544 | | 356 | | 20.57 (-79.43) | 1003 / 357547 | | 357 | | 11.88 (-88.12) | 296 / 357844 |
賽後評分: 累爆. 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
11月累積里程 : 705.98 km  富士 MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 24.7 | 2.2 % | | 2 | 25.2 | 1.8 % | | 3 | 26.5 | -2.6 % | | 4 | 29.5 | 3.0 % | | 5 | 28.8 | 2.2 % | | 6 | 30.0 | 3.3 % | | 7 | 28.8 | 2.3 % | | 8 | 29.0 | -1.7 % | | 9 | 30.0 | 2.2 % | | 10 | 29.3 | -2.5 % | | 11 | 30.0 | 2.2 % | | 12 | 29.3 | -2.4 % | | 13 | 28.1 | 1.8 % | | 14 | 30.0 | -2.2 % | | 15 | 30.8 | -2.4 % | | 16 | 30.8 | 1.8 % | | 17 | 25.2 | -1.0 % | | 18 | 31.6 | -1.8 % | | 19 | 31.9 | 2.0 % | | 20 | 31.6 | -1.7 % | | 21 | 31.3 | 1.6 % | | 22 | 30.8 | 1.8 % | | 23 | 31.0 | 2.8 % | | 24 | 27.5 | 1.8 % | | 25 | 29.8 | -0.9 % | | 26 | 27.9 | -1.3 % | | 27 | 27.9 | 2.2 % | | 28 | 28.3 | -1.1 % | | 29 | 30.5 | 1.7 % | | 30 | 30.3 | -1.7 % | | 31 | 29.0 | 1.8 % | | 32 | 27.3 | -1.8 % | | 33 | 30.0 | 1.4 % | | 34 | 30.5 | -0.7 % | | 35 | 27.1 | 1.7 % | | 36 | 28.6 | -1.0 % | | 37 | 22.2 | -0.9 % | | 38 | 27.5 | -1.6 % | | 39 | 28.1 | 2.3 % | | 40 | 24.7 | -0.6 % | | 41 | 30.0 | -1.2 % | | 42 | 27.9 | -0.2 % | | 43 | 28.6 | 1.2 % | | 44 | 25.2 | -0.9 % | | 45 | 28.6 | -0.8 % | | 46 | 26.3 | 1.8 % | | 47 | 25.7 | 1.3 % | | 48 | 26.9 | -1.3 % | | 49 | 25.5 | 1.6 % | | 50 | 26.5 | -1.3 % | | 51 | 29.5 | -1.2 % | | 52 | 29.0 | 4.0 % | | 53 | 26.5 | -1.2 % | | 54 | 20.3 | -2.0 % | | 55 | 29.3 | 1.8 % | | 56 | 22.0 | 2.0 % | | 57 | 28.8 | 4.0 % | | 58 | 36.0 | -1.9 % | | 59 | 34.0 | -1.6 % | | 60 | 28.8 | 1.2 % | | 61 | 26.7 | -1.1 % | | 62 | 28.1 | 3.5 % | | 63 | 27.3 | 1.5 % | | 64 | 15.9 | 1.2 % | | 65 | 27.5 | -2.0 % | | 66 | 27.7 | -1.0 % | | 67 | 24.8 | 1.2 % | | 68 | 24.5 | -0.4 % | | 69 | 26.1 | -0.7 % | | 70 | 29.5 | -1.3 % | | 71 | 5.2 | 1.5 % | | 72 | 29.5 | 5.0 % | | 73 | 27.9 | -2.1 % | | 74 | 27.7 | -0.5 % | | 75 | 24.3 | -0.8 % | | 76 | 26.9 | 4.0 % | | 77 | 25.4 | 1.3 % | | 78 | 22.5 | 2.0 % | | 79 | 28.3 | -1.1 % | | 80 | 23.5 | -1.0 % | | 81 | 26.5 | 1.8 % | | 82 | 25.0 | -2.6 % | | 83 | 13.7 | -1.0 % | | 84 | 12.5 | 2.7 % | | 85 | 27.5 | -1.4 % | | 86 | 25.5 | -0.3 % | | 87 | 27.1 | 2.2 % | | 88 | 26.5 | 1.5 % | | 89 | 22.6 | 2.2 % | | 90 | 22.8 | 1.6 % | | 91 | 25.5 | -2.0 % | | 92 | 28.1 | -0.9 % | | 93 | 26.1 | -0.9 % | | 94 | 25.5 | -0.4 % | | 95 | 24.8 | -1.1 % | | 96 | 18.6 | 1.0 % | | 97 | 21.2 | 4.5 % | | 98 | 26.9 | -2.7 % | | 99 | 21.2 | 2.6 % | | 100 | 9.8 | 3.6 % | | 101 | 12.2 | 5.0 % | | 102 | 43.9 | -3.7 % | | 103 | 37.1 | -3.8 % | | 104 | 18.3 | -0.9 % | | 105 | 9.8 | -0.7 % | | 106 | 22.1 | 2.0 % | | 107 | 18.1 | -1.7 % | | 108 | 3.0 | -1.1 % | | 109 | 23.8 | 1.2 % | | 110 | 24.5 | 2.0 % | | 111 | 24.5 | 1.5 % | | 112 | 24.8 | 1.0 % | | 113 | 25.0 | -1.2 % | | 114 | 14.3 | -1.2 % | | 115 | 22.8 | -1.1 % | | 116 | 23.2 | -2.4 % | | 117 | 24.0 | 1.0 % | | 118 | 21.4 | -0.6 % | | 119 | 25.7 | 3.3 % | | 120 | 20.6 | 1.8 % | | 121 | 19.3 | -1.0 % | | 122 | 22.9 | -0.7 % | | 123 | 23.7 | -1.2 % | | 124 | 22.2 | -1.0 % | | 125 | 20.8 | 2.0 % | | 126 | 19.0 | 1.8 % | | 127 | 21.8 | -0.9 % | | 128 | 31.0 | -1.6 % | | 129 | 20.1 | -0.8 % | | 130 | 17.2 | -1.3 % | | 131 | 2.4 | -0.6 % | | 132 | 22.9 | 1.8 % | | 133 | 23.2 | -1.0 % | | 134 | 16.4 | 2.0 % | | 135 | 22.4 | -0.8 % | | 136 | 20.3 | 1.8 % | | 137 | 22.2 | 2.3 % | | 138 | 25.7 | -0.6 % | | 139 | 22.8 | -0.9 % | | 140 | 29.5 | -1.2 % | | 141 | 15.4 | -0.9 % | | 142 | 25.2 | -1.0 % | | 143 | 3.7 | 1.8 % | | 144 | 22.6 | 2.2 % | | 145 | 22.5 | -2.3 % | | 146 | 21.8 | 2.2 % | | 147 | 22.2 | -2.2 % | | 148 | 17.1 | 2.7 % | | 149 | 17.3 | -2.2 % | | 150 | 16.7 | 1.6 % | | 151 | 21.4 | -1.2 % | | 152 | 15.6 | -0.9 % | | 153 | 25.2 | 1.2 % | | 154 | 14.8 | -0.9 % | | 155 | 19.5 | -0.4 % | | 156 | 22.9 | 1.5 % | | 157 | 16.7 | -1.0 % | | 158 | 26.7 | 2.2 % | | 159 | 18.2 | -0.8 % | | 160 | 15.7 | -0.7 % | | 161 | 25.4 | 1.4 % | | 162 | 21.4 | 1.5 % | | 163 | 17.1 | -1.1 % | | 164 | 24.5 | -1.8 % | | 165 | 23.4 | 2.0 % | | 166 | 20.6 | -1.8 % | | 167 | 24.0 | 1.2 % | | 168 | 19.3 | -1.1 % | | 169 | 20.9 | 1.5 % | | 170 | 24.8 | 1.0 % | | 171 | 23.5 | -1.3 % | | 172 | 20.9 | -0.8 % | | 173 | 2.6 | 1.4 % | | 174 | 22.2 | -1.7 % | | 175 | 17.0 | 2.0 % | | 176 | 26.1 | 1.8 % | | 177 | 26.3 | 1.4 % | | 178 | 26.9 | -1.7 % | | 179 | 23.4 | 1.8 % | | 180 | 23.4 | -0.9 % | | 181 | 23.5 | -1.7 % | | 182 | 25.0 | -1.5 % | | 183 | 25.0 | -0.6 % | | 184 | 5.7 | 1.8 % | | 185 | 24.2 | -0.9 % | | 186 | 25.9 | 1.5 % | | 187 | 27.3 | -1.3 % | | 188 | 26.5 | 1.4 % | | 189 | 24.2 | 2.0 % | | 190 | 23.4 | -0.7 % | | 191 | 18.5 | 2.0 % | | 192 | 23.2 | -1.0 % | | 193 | 19.1 | -0.9 % | | 194 | 24.2 | 1.5 % | | 195 | 17.4 | -1.0 % | | 196 | 22.5 | 1.3 % | | 197 | 22.2 | -0.5 % | | 198 | 22.6 | -0.3 % | | 199 | 22.2 | 1.5 % | | 200 | 21.3 | -0.3 % | | 201 | 9.3 | 1.2 % | | 202 | 17.9 | -0.4 % | | 203 | 16.7 | 1.2 % | | 204 | 23.8 | -1.0 % | | 205 | 5.4 | 1.8 % | | 206 | 19.6 | -1.3 % | | 207 | 24.8 | 1.8 % | | 208 | 20.8 | -1.0 % | | 209 | 21.7 | 1.5 % | | 210 | 16.7 | -0.5 % | | 211 | 13.9 | -0.7 % | | 212 | 21.8 | -1.6 % | | 213 | 3.0 | 1.7 % | | 214 | 27.7 | 1.0 % | | 215 | 28.1 | 1.0 % | | 216 | 17.9 | -0.8 % | | 217 | 20.0 | -0.4 % | | 218 | 1.0 | -0.6 % | | 219 | 3.5 | -1.1 % | | 220 | 34.6 | 1.0 % | | 221 | 52.9 | -1.0 % | | 222 | 73.5 | -1.0 % | | 223 | 83.7 | 1.3 % | | 224 | 80.0 | 1.5 % | | 225 | 81.8 | -0.6 % | | 226 | 90.0 | -0.4 % | | 227 | 92.3 | 0.0 % | | 228 | 87.8 | 3.7 % | | 229 | 92.3 | -0.3 % | | 230 | 90.0 | -0.4 % | | 231 | 92.3 | -0.4 % | | 232 | 94.7 | -0.4 % | | 233 | 97.3 | -0.2 % | | 234 | 94.7 | -0.2 % | | 235 | 94.7 | 1.2 % | | 236 | 97.3 | -0.8 % | | 237 | 97.3 | -0.7 % | | 238 | 97.3 | 1.0 % | | 239 | 94.7 | -0.2 % | | 240 | 92.3 | -0.9 % | | 241 | 85.7 | 1.5 % | | 242 | 90.0 | -0.2 % | | 243 | 92.3 | 1.3 % | | 244 | 87.8 | 1.3 % | | 245 | 92.3 | -1.1 % | | 246 | 85.7 | -0.9 % | | 247 | 94.7 | -0.4 % | | 248 | 97.3 | -1.0 % | | 249 | 92.3 | 1.2 % | | 250 | 97.3 | 1.7 % | | 251 | 90.0 | -0.6 % | | 252 | 90.0 | -0.2 % | | 253 | 90.0 | 2.3 % | | 254 | 90.0 | -1.2 % | | 255 | 92.3 | -0.9 % | | 256 | 94.7 | 2.3 % | | 257 | 43.4 | -0.7 % | | 258 | 6.8 | -0.2 % | | 259 | 26.9 | 2.0 % | | 260 | 27.1 | 2.5 % | | 261 | 27.9 | -0.6 % | | 262 | 26.5 | -1.0 % | | 263 | 27.1 | 1.7 % | | 264 | 28.8 | 0.0 % | | 265 | 28.3 | -0.3 % | | 266 | 28.3 | -0.6 % | | 267 | 19.5 | 1.0 % | | 268 | 19.0 | -0.8 % | | 269 | 18.7 | 1.3 % | | 270 | 26.7 | -0.3 % | | 271 | 26.3 | 0.0 % | | 272 | 26.7 | 1.0 % | | 273 | 27.5 | 2.5 % | | 274 | 23.5 | -0.5 % | | 275 | 20.9 | -0.2 % | | 276 | 20.0 | 1.4 % | | 277 | 20.5 | -1.0 % | | 278 | 21.1 | -1.0 % | | 279 | 27.1 | -0.6 % | | 280 | 4.5 | 1.2 % | | 281 | 14.9 | -1.5 % | | 282 | 8.2 | -0.9 % | | 283 | 13.7 | 1.7 % | | 284 | 21.8 | -2.3 % | | 285 | 24.7 | -1.2 % | | 286 | 27.7 | -0.6 % | | 287 | 24.7 | -0.4 % | | 288 | 25.5 | 1.7 % | | 289 | 24.8 | 1.3 % | | 290 | 19.9 | -1.2 % | | 291 | 23.1 | -1.3 % | | 292 | 24.8 | 2.0 % | | 293 | 18.8 | -1.0 % | | 294 | 22.6 | -1.4 % | | 295 | 23.2 | -0.9 % | | 296 | 24.8 | 1.5 % | | 297 | 9.6 | -0.9 % | | 298 | 28.1 | 1.3 % | | 299 | 23.7 | -0.7 % | | 300 | 5.3 | -0.9 % | | 301 | 24.7 | 1.0 % | | 302 | 25.7 | -1.8 % | | 303 | 23.4 | 1.8 % | | 304 | 18.5 | -0.9 % | | 305 | 16.5 | 2.0 % | | 306 | 22.2 | -0.9 % | | 307 | 21.7 | 1.6 % | | 308 | 17.9 | -0.6 % | | 309 | 21.1 | 2.0 % | | 310 | 24.0 | -1.0 % | | 311 | 24.2 | 2.6 % | | 312 | 24.2 | -6.2 % | | 313 | 24.5 | 2.3 % | | 314 | 24.7 | -0.6 % | | 315 | 17.6 | 1.6 % | | 316 | 13.6 | -1.3 % | | 317 | 14.4 | 3.5 % | | 318 | 13.0 | -2.5 % | | 319 | 15.5 | -0.6 % | | 320 | 17.3 | 1.0 % | | 321 | 19.4 | -0.9 % | | 322 | 24.3 | -2.4 % | | 323 | 23.8 | -0.6 % | | 324 | 17.8 | 1.2 % | | 325 | 6.9 | -1.4 % | | 326 | 22.6 | -0.9 % | | 327 | 23.2 | 2.4 % | | 328 | 20.6 | -2.0 % | | 329 | 21.6 | -2.0 % | | 330 | 26.3 | -0.5 % | | 331 | 17.1 | 1.6 % | | 332 | 20.1 | -2.3 % | | 333 | 21.8 | -0.8 % | | 334 | 18.6 | 2.4 % | | 335 | 20.5 | -1.7 % | | 336 | 26.3 | 1.6 % | | 337 | 18.8 | 1.8 % | | 338 | 19.3 | -0.7 % | | 339 | 22.4 | -1.0 % | | 340 | 18.3 | 1.5 % | | 341 | 24.0 | 1.3 % | | 342 | 20.5 | -1.7 % | | 343 | 17.4 | -1.1 % | | 344 | 27.1 | -0.9 % | | 345 | 15.9 | 1.8 % | | 346 | 21.2 | 2.2 % | | 347 | 21.1 | 2.6 % | | 348 | 23.1 | -2.2 % | | 349 | 23.1 | -1.1 % | | 350 | 18.4 | -1.1 % | | 351 | 15.1 | -1.1 % | | 352 | 18.8 | -0.9 % | | 353 | 20.5 | -0.4 % | | 354 | 15.1 | 1.8 % | | 355 | 12.7 | 1.6 % | | 356 | 13.8 | 2.6 % | | 357 | 16.2 | -1.3 % | | 358 | 20.0 | -1.7 % | | 357.9 | -3.2 | -1.8 % |
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