18.1 km | 01:33:45 | 05:10/km日期: 2015-05-12 19:35 - 平均心率: 160 - 卡路里: 1075 Cal - 溫度: 22°C - 濕度: 49%
Pace: 05'23" / 05'13" / 05'09" / 05'11" / 05'08" / 05'28" / 05'14" / 05'18" / 05'14" / 05'10" / 05'15" / 05'01" / 05'15" / 05'06" / 05'13" / 05'06" / 04'53" / 05'03" / 04'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
5月累積里程 :
300.91 km 
NIKE Free 5.0 累積 :
5853.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'13" | 00:10'36" |
| 3 | 05'09" | 00:15'45" |
| 4 | 05'11" | 00:20'56" |
| 5 | 05'08" | 00:26'04" |
| 6 | 05'28" | 00:31'32" |
| 7 | 05'14" | 00:36'46" |
| 8 | 05'18" | 00:42'04" |
| 9 | 05'14" | 00:47'18" |
| 10 | 05'10" | 00:52'28" |
| 11 | 05'15" | 00:57'43" |
| 12 | 05'01" | 01:02'44" |
| 13 | 05'15" | 01:07'59" |
| 14 | 05'06" | 01:13'05" |
| 15 | 05'13" | 01:18'18" |
| 16 | 05'06" | 01:23'24" |
| 17 | 04'53" | 01:28'17" |
| 18 | 05'03" | 01:33'20" |
| 18.1 | 04'28" | 01:33'45" |
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