13.7 km | 01:14:01 | 05:24/km日期: 2021-11-09 11:47 - 平均心率: 138 - 卡路里: 960 Cal - 平均步頻: 182
Pace: 06'01" / 05'41" / 05'29" / 05'35" / 05'28" / 05'18" / 05'21" / 05'14" / 06'35" / 05'20" / 05'01" / 05'10" / 05'10" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'59") | 1000 / 1000 |
| 2 | | 05'41" (+00'40") | 1000 / 2000 |
| 3 | | 05'28" (+00'27") | 1000 / 3000 |
| 4 | | 05'35" (+00'34") | 1000 / 4000 |
| 5 | | 05'27" (+00'26") | 1000 / 5000 |
| 6 | | 05'18" (+00'17") | 1000 / 6000 |
| 7 | | 05'20" (+00'19") | 1000 / 7000 |
| 8 | | 05'14" (+00'13") | 1000 / 8000 |
| 9 | | 05'18" (+00'17") | 1000 / 9000 |
| 10 | | 05'19" (+00'18") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 05'10" (+00'09") | 1000 / 12000 |
| 13 | | 05'10" (+00'09") | 1000 / 13000 |
| 14 | | 05'33" (+00'32") | 702 / 13702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
274.06 km 
喬丹 飛影 累積 :
828.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'29" | 00:17'11" |
| 4 | 05'35" | 00:22'46" |
| 5 | 05'28" | 00:28'14" |
| 6 | 05'18" | 00:33'32" |
| 7 | 05'21" | 00:38'53" |
| 8 | 05'14" | 00:44'07" |
| 9 | 06'35" | 00:50'42" |
| 10 | 05'20" | 00:56'02" |
| 11 | 05'01" | 01:01'03" |
| 12 | 05'10" | 01:06'13" |
| 13 | 05'10" | 01:11'23" |
| 13.7 | 05'34" | 01:15'18" |
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