13.6 km | 01:32:59 | 06:51/km日期: 2021-11-09 16:00 - 平均心率: 142 - 卡路里: 815 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 54% - PM2.5: 良好(14)
Pace: 06'21" / 06'44" / 06'40" / 06'46" / 06'48" / 06'57" / 06'52" / 06'49" / 06'49" / 06'53" / 06'54" / 07'13" / 06'51" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'08") | 1000 / 1000 |
| 2 | | 06'43" (+00'03") | 1000 / 2000 |
| 3 | | 06'40" | 1000 / 3000 |
| 4 | | 06'46" (+00'06") | 1000 / 4000 |
| 5 | | 06'47" (+00'07") | 1000 / 5000 |
| 6 | | 06'56" (+00'16") | 1000 / 6000 |
| 7 | | 06'52" (+00'12") | 1000 / 7000 |
| 8 | | 06'48" (+00'08") | 1000 / 8000 |
| 9 | | 06'48" (+00'08") | 1000 / 9000 |
| 10 | | 06'53" (+00'13") | 1000 / 10000 |
| 11 | | 06'54" (+00'14") | 1000 / 11000 |
| 12 | | 07'12" (+00'32") | 1000 / 12000 |
| 13 | | 06'51" (+00'11") | 1000 / 13000 |
| 14 | | 06'50" (+00'10") | 571 / 13571 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
331.54 km 
母子🐊小綠 ㄚ拖 累積 :
2689.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'44" | 00:13'05" |
| 3 | 06'40" | 00:19'45" |
| 4 | 06'46" | 00:26'31" |
| 5 | 06'48" | 00:33'19" |
| 6 | 06'57" | 00:40'16" |
| 7 | 06'52" | 00:47'08" |
| 8 | 06'49" | 00:53'57" |
| 9 | 06'49" | 01:00'46" |
| 10 | 06'53" | 01:07'39" |
| 11 | 06'54" | 01:14'33" |
| 12 | 07'13" | 01:21'46" |
| 13 | 06'51" | 01:28'37" |
| 13.6 | 06'51" | 01:32'32" |
展開計圈分析
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