11.1 km | 01:03:18 | 05:41/km日期: 2021-11-11 20:10 - 地點: 宜蘭 - 天氣: 涼爽 - 卡路里: 580 Cal - 平均步頻: 173 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 05'44" / 05'40" / 05'42" / 05'43" / 05'41" / 05'34" / 05'36" / 05'42" / 05'38" / 05'30" / 05'39" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'13") | 1015 / 1015 |
2 | | 05'36" (+00'05") | 992 / 2007 |
3 | | 05'40" (+00'09") | 1004 / 3012 |
4 | | 05'41" (+00'10") | 1003 / 4015 |
5 | | 05'44" (+00'13") | 1005 / 5020 |
6 | | 05'32" (+00'01") | 1005 / 6026 |
7 | | 05'37" (+00'06") | 994 / 7020 |
8 | | 05'40" (+00'09") | 1003 / 8023 |
9 | | 05'39" (+00'08") | 1010 / 9034 |
10 | | 05'31" | 996 / 10030 |
11 | | 05'38" (+00'07") | 1001 / 11032 |
12 | | 06'06" (+00'35") | 106 / 11138 |
11月累積里程 :
189.06 km 母子鱷魚 BN68軍綠1號 累積 :
1502.3 kmAndroid - samsung SM-A505GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'40" | 00:11'24" |
3 | 05'42" | 00:17'06" |
4 | 05'43" | 00:22'49" |
5 | 05'41" | 00:28'30" |
6 | 05'34" | 00:34'04" |
7 | 05'36" | 00:39'40" |
8 | 05'42" | 00:45'22" |
9 | 05'38" | 00:51'00" |
10 | 05'30" | 00:56'30" |
11 | 05'39" | 01:02'09" |
11.1 | 05'53" | 01:02'58" |