21.6 km | 02:52:22 | 07:59/km日期: 2021-11-14 07:00 - 總爬升: 290 m - 平均心率: 135 - 卡路里: 1596 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(9)
Pace: 11'02" / 06'43" / 06'26" / 06'37" / 11'07" / 16'13" / 12'19" / 35'49" / 08'28" / 06'51" / 07'10" / 06'59" / 05'43" / 06'09" / 05'47" / 11'59" / 06'09" / 05'15" / 05'05" / 07'03" / 05'48" / 36'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+02'07") | 1000 / 1000 |
2 | | 06'43" (+01'38") | 1000 / 2000 |
3 | | 06'25" (+01'20") | 1000 / 3000 |
4 | | 06'36" (+01'31") | 1000 / 4000 |
5 | | 11'07" (+06'02") | 1000 / 5000 |
6 | | 16'12" (+11'07") | 1000 / 6000 |
7 | | 12'19" (+07'14") | 1000 / 7000 |
8 | | 12'09" (+07'04") | 1000 / 8000 |
9 | | 08'28" (+03'23") | 1000 / 9000 |
10 | | 06'51" (+01'46") | 1000 / 10000 |
11 | | 07'09" (+02'04") | 1000 / 11000 |
12 | | 06'58" (+01'53") | 1000 / 12000 |
13 | | 05'43" (+00'38") | 1000 / 13000 |
14 | | 06'09" (+01'04") | 1000 / 14000 |
15 | | 05'46" (+00'41") | 1000 / 15000 |
16 | | 11'59" (+06'54") | 1000 / 16000 |
17 | | 06'09" (+01'04") | 1000 / 17000 |
18 | | 05'14" (+00'09") | 1000 / 18000 |
19 | | 05'05" | 1000 / 19000 |
20 | | 06'42" (+01'37") | 1000 / 20000 |
21 | | 05'47" (+00'42") | 1000 / 21000 |
22 | | 09'28" (+04'23") | 580 / 21580 |
新北市Ader_Lee
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