8.6 km | 00:52:02 | 06:04/km日期: 2015-05-20 18:55 - 卡路里: 524 Cal - 溫度: 29°C - 濕度: 83%
Pace: 06'25" / 06'34" / 06'18" / 06'12" / 06'01" / 05'58" / 05'43" / 05'43" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'42") | 1000 / 1000 |
| 2 | | 06'34" (+00'52") | 1000 / 2000 |
| 3 | | 06'18" (+00'36") | 1000 / 3000 |
| 4 | | 06'11" (+00'29") | 1000 / 4000 |
| 5 | | 06'01" (+00'19") | 1000 / 5000 |
| 6 | | 05'57" (+00'15") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 05'43" (+00'01") | 1000 / 8000 |
| 9 | | 05'36" | 559 / 8559 |
5月累積里程 :
199.71 km 
Saucony PowerGrid MIRAGE 4 累積 :
801.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'34" | 00:12'59" |
| 3 | 06'18" | 00:19'17" |
| 4 | 06'12" | 00:25'29" |
| 5 | 06'01" | 00:31'30" |
| 6 | 05'58" | 00:37'28" |
| 7 | 05'43" | 00:43'11" |
| 8 | 05'43" | 00:48'54" |
| 8.6 | 05'36" | 00:52'02" |
展開計圈分析
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