11.9 km | 01:06:48 | 05:35/km日期: 2015-05-22 20:10 - 卡路里: 454 Cal - 總步數: 14734 - 平均步頻: 220 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 67%
Pace: 05'45" / 05'47" / 05'38" / 05'31" / 05'29" / 05'24" / 05'33" / 05'31" / 05'34" / 05'30" / 05'43" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'21") | 1004 / 1004 | 183 / 94 |
| 2 | | 05'46" (+00'21") | 1004 / 2009 | 183 / 94 |
| 3 | | 05'46" (+00'21") | 1004 / 3014 | 183 / 94 |
| 4 | | 05'46" (+00'21") | 1005 / 4020 | 187 / 92 |
| 5 | | 05'38" (+00'13") | 996 / 5017 | 188 / 94 |
| 6 | | 05'31" (+00'06") | 999 / 6016 | 189 / 95 |
| 7 | | 05'31" (+00'06") | 1002 / 7018 | 190 / 95 |
| 8 | | 05'35" (+00'10") | 992 / 8011 | 179 / 99 |
| 9 | | 05'25" | 1004 / 9016 | 191 / 96 |
| 10 | | 05'30" (+00'05") | 1001 / 10017 | 190 / 95 |
| 11 | | 05'35" (+00'10") | 994 / 11011 | 191 / 93 |
| 12 | | 05'31" (+00'06") | 1006 / 12017 | 190 / 95 |
| 13 | | 05'41" (+00'16") | 996 / 13014 | 190 / 92 |
5月累積里程 : 74.14 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'47" | 00:11'32" |
| 3 | 05'38" | 00:17'10" |
| 4 | 05'31" | 00:22'41" |
| 5 | 05'29" | 00:28'10" |
| 6 | 05'24" | 00:33'34" |
| 7 | 05'33" | 00:39'07" |
| 8 | 05'31" | 00:44'38" |
| 9 | 05'34" | 00:50'12" |
| 10 | 05'30" | 00:55'42" |
| 11 | 05'43" | 01:01'25" |
| 12.0 | 05'39" | 01:06'48" |
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