10.5 km | 00:56:54 | 05:24/km日期: 2021-11-27 07:03 - 卡路里: 615 Cal - 平均步頻: 175 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 05'50" / 05'22" / 05'25" / 05'21" / 05'18" / 05'14" / 05'22" / 05'26" / 05'14" / 05'02" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'45") | 998 / 998 |
2 | | 05'26" (+00'26") | 1001 / 2000 |
3 | | 05'22" (+00'22") | 991 / 2992 |
4 | | 05'20" (+00'20") | 1001 / 3993 |
5 | | 05'18" (+00'18") | 1013 / 5006 |
6 | | 05'15" (+00'15") | 993 / 6000 |
7 | | 05'21" (+00'21") | 1002 / 7003 |
8 | | 05'22" (+00'22") | 1009 / 8013 |
9 | | 05'16" (+00'16") | 1006 / 9019 |
10 | | 05'00" | 989 / 10009 |
11 | | 06'10" (+01'10") | 506 / 10516 |
昨晚內心的惡魔叫我不要跑啦!
今天早上雖然下著小雨,
不跑嗎?
答案是不行的,
換上衣服出門,
好好享受“小雨來的時候”吧!
11月累積里程 : 233.12 km
Android - realme RMX1971 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'22" | 00:11'12" |
3 | 05'25" | 00:16'37" |
4 | 05'21" | 00:21'58" |
5 | 05'18" | 00:27'16" |
6 | 05'14" | 00:32'30" |
7 | 05'22" | 00:37'52" |
8 | 05'26" | 00:43'18" |
9 | 05'14" | 00:48'32" |
10 | 05'02" | 00:53'34" |
10.5 | 06'03" | 00:56'42" |