13.0 km | 02:06:57 | 09:45/km日期: 2021-12-01 07:08 - 平均心率: 126 - 卡路里: 1014 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 344'10" / 227'34" / 08'43" / 06'17" / 06'22" / 06'07" / 06'20" / 06'03" / 06'11" / 05'52" / 06'00" / 05'51" / 11'27" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'18" (+12'28") | 1000 / 1000 |
| 2 | | 33'21" (+27'31") | 1000 / 2000 |
| 3 | | 08'43" (+02'53") | 1000 / 3000 |
| 4 | | 06'16" (+00'26") | 1000 / 4000 |
| 5 | | 06'22" (+00'32") | 1000 / 5000 |
| 6 | | 06'07" (+00'17") | 1000 / 6000 |
| 7 | | 06'20" (+00'30") | 1000 / 7000 |
| 8 | | 06'02" (+00'12") | 1000 / 8000 |
| 9 | | 06'10" (+00'20") | 1000 / 9000 |
| 10 | | 05'51" (+00'01") | 1000 / 10000 |
| 11 | | 06'00" (+00'10") | 1000 / 11000 |
| 12 | | 05'50" | 1000 / 12000 |
| 13 | | 11'26" (+05'36") | 1000 / 13000 |
| 14 | | 08'15" (+02'25") | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
272.26 km 
日本母子鱷魚 Y拖 累積 :
12408.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 344'10" | 05:44'10" |
| 2 | 227'34" | 09:31'44" |
| 3 | 08'43" | 09:40'27" |
| 4 | 06'17" | 09:46'44" |
| 5 | 06'22" | 09:53'06" |
| 6 | 06'07" | 09:59'13" |
| 7 | 06'20" | 10:05'33" |
| 8 | 06'03" | 10:11'36" |
| 9 | 06'11" | 10:17'47" |
| 10 | 05'52" | 10:23'39" |
| 11 | 06'00" | 10:29'39" |
| 12 | 05'51" | 10:35'30" |
| 13 | 11'27" | 10:46'57" |
| 13.0 | 09'02" | 10:47'02" |
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