11.1 km | 01:11:14 | 06:24/km日期: 2021-12-02 16:07 - 卡路里: 791 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 05'34" / 05'13" / 05'09" / 06'06" / 09'11" / 15'59" / 05'39" / 04'58" / 04'58" / 05'06" / 05'04" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'50") | 1000 / 1000 |
| 2 | | 05'12" (+00'15") | 1000 / 2000 |
| 3 | | 05'09" (+00'12") | 1000 / 3000 |
| 4 | | 05'06" (+00'09") | 1000 / 4000 |
| 5 | | 09'10" (+04'13") | 1000 / 5000 |
| 6 | | 14'31" (+09'34") | 1000 / 6000 |
| 7 | | 05'38" (+00'41") | 1000 / 7000 |
| 8 | | 04'58" (+00'01") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 05'06" (+00'09") | 1000 / 10000 |
| 11 | | 05'04" (+00'07") | 1000 / 11000 |
| 12 | | 04'48" | 112 / 11112 |
12月累積里程 : 80.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'13" | 00:10'47" |
| 3 | 05'09" | 00:15'56" |
| 4 | 06'06" | 00:22'02" |
| 5 | 09'11" | 00:31'13" |
| 6 | 15'59" | 00:47'12" |
| 7 | 05'39" | 00:52'51" |
| 8 | 04'58" | 00:57'49" |
| 9 | 04'58" | 01:02'47" |
| 10 | 05'06" | 01:07'53" |
| 11 | 05'04" | 01:12'57" |
| 11.1 | 04'53" | 01:13'30" |
留言 
展開計圈分析
