10.2 km | 01:02:41 | 06:07/km日期: 2015-05-27 17:56 - 卡路里: 627 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'15" / 06'12" / 06'10" / 06'01" / 06'03" / 06'02" / 06'06" / 06'09" / 06'06" / 06'10" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'15") | 1000 / 1000 |
| 2 | | 06'11" (+00'11") | 1000 / 2000 |
| 3 | | 06'10" (+00'10") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'02" (+00'02") | 1000 / 5000 |
| 6 | | 06'02" (+00'02") | 1000 / 6000 |
| 7 | | 06'06" (+00'06") | 1000 / 7000 |
| 8 | | 06'08" (+00'08") | 1000 / 8000 |
| 9 | | 06'06" (+00'06") | 1000 / 9000 |
| 10 | | 06'09" (+00'09") | 1000 / 10000 |
| 11 | | 06'05" (+00'05") | 238 / 10238 |
5月累積里程 :
199.71 km 
Saucony PowerGrid MIRAGE 4 累積 :
801.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'12" | 00:12'27" |
| 3 | 06'10" | 00:18'37" |
| 4 | 06'01" | 00:24'38" |
| 5 | 06'03" | 00:30'41" |
| 6 | 06'02" | 00:36'43" |
| 7 | 06'06" | 00:42'49" |
| 8 | 06'09" | 00:48'58" |
| 9 | 06'06" | 00:55'04" |
| 10 | 06'10" | 01:01'14" |
| 10.2 | 06'04" | 01:02'41" |
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