30.0 km | 02:24:31 | 04:48/km日期: 2021-12-04 14:44 - 總爬升: 120 m - 平均心率: 157 - 卡路里: 2040 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 51% - PM2.5: 良好(24)
Pace: 04'29" / 04'30" / 04'28" / 04'27" / 04'36" / 04'40" / 04'43" / 04'54" / 04'59" / 05'06" / 05'04" / 04'55" / 04'42" / 04'45" / 04'48" / 04'49" / 04'52" / 04'58" / 04'56" / 04'58" / 05'02" / 04'52" / 04'58" / 04'56" / 04'45" / 04'52" / 04'54" / 04'53" / 07'47" / 04'49" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'05") | 1000 / 1000 |
| 2 | | 04'29" (+00'02") | 1000 / 2000 |
| 3 | | 04'27" | 1000 / 3000 |
| 4 | | 04'27" | 1000 / 4000 |
| 5 | | 04'35" (+00'08") | 1000 / 5000 |
| 6 | | 04'39" (+00'12") | 1000 / 6000 |
| 7 | | 04'43" (+00'16") | 1000 / 7000 |
| 8 | | 04'53" (+00'26") | 1000 / 8000 |
| 9 | | 04'59" (+00'32") | 1000 / 9000 |
| 10 | | 05'05" (+00'38") | 1000 / 10000 |
| 11 | | 05'03" (+00'36") | 1000 / 11000 |
| 12 | | 04'55" (+00'28") | 1000 / 12000 |
| 13 | | 04'41" (+00'14") | 1000 / 13000 |
| 14 | | 04'45" (+00'18") | 1000 / 14000 |
| 15 | | 04'47" (+00'20") | 1000 / 15000 |
| 16 | | 04'49" (+00'22") | 1000 / 16000 |
| 17 | | 04'51" (+00'24") | 1000 / 17000 |
| 18 | | 04'58" (+00'31") | 1000 / 18000 |
| 19 | | 04'55" (+00'28") | 1000 / 19000 |
| 20 | | 04'58" (+00'31") | 1000 / 20000 |
| 21 | | 05'01" (+00'34") | 1000 / 21000 |
| 22 | | 04'52" (+00'25") | 1000 / 22000 |
| 23 | | 04'58" (+00'31") | 1000 / 23000 |
| 24 | | 04'55" (+00'28") | 1000 / 24000 |
| 25 | | 04'45" (+00'18") | 1000 / 25000 |
| 26 | | 04'51" (+00'24") | 1000 / 26000 |
| 27 | | 04'53" (+00'26") | 1000 / 27000 |
| 28 | | 04'53" (+00'26") | 1000 / 28000 |
| 29 | | 04'43" (+00'16") | 1000 / 29000 |
| 30 | | 04'48" (+00'21") | 1000 / 30000 |
| 31 | | 04'06" | 15 / 30015 |
屏東Yuchu
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asics metaspeed sky TOKYO 累積 : 437.1 km
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