12.1 km | 01:09:52 | 05:45/km日期: 2015-05-30 20:31 - 卡路里: 502 Cal - 總步數: 13364 - 平均步頻: 191 - 平均步幅: 90 cm - 溫度: 31°C - 濕度: 71%
Pace: 05'36" / 05'21" / 05'32" / 05'56" / 05'35" / 05'55" / 05'39" / 05'43" / 06'01" / 05'47" / 05'51" / 05'49" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'16") | 1001 / 1001 | 191 / 93 |
2 | | 05'19" | 1003 / 2005 | 197 / 95 |
3 | | 05'33" (+00'14") | 995 / 3000 | 196 / 91 |
4 | | 05'57" (+00'38") | 1006 / 4006 | 191 / 87 |
5 | | 05'42" (+00'23") | 993 / 4999 | 195 / 89 |
6 | | 05'50" (+00'31") | 1004 / 6004 | 194 / 87 |
7 | | 05'46" (+00'27") | 995 / 6999 | 189 / 91 |
8 | | 05'41" (+00'22") | 1004 / 8004 | 194 / 90 |
9 | | 06'05" (+00'46") | 1003 / 9007 | 183 / 89 |
10 | | 05'45" (+00'26") | 995 / 10003 | 191 / 90 |
11 | | 05'57" (+00'38") | 999 / 11002 | 185 / 90 |
12 | | 05'49" (+00'30") | 997 / 12000 | 186 / 92 |
13 | | 05'47" (+00'28") | 132 / 12132 | 182 / 94 |
5月累積里程 : 74.14 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'21" | 00:10'57" |
3 | 05'32" | 00:16'29" |
4 | 05'56" | 00:22'25" |
5 | 05'35" | 00:28'00" |
6 | 05'55" | 00:33'55" |
7 | 05'39" | 00:39'34" |
8 | 05'43" | 00:45'17" |
9 | 06'01" | 00:51'18" |
10 | 05'47" | 00:57'05" |
11 | 05'51" | 01:02'56" |
12 | 05'49" | 01:08'45" |
12.1 | 08'22" | 01:09'52" |