7.9 km | 00:50:23 | 06:24/km日期: 2015-06-01 18:26 - 卡路里: 482 Cal - 溫度: 29°C - 濕度: 86%
Pace: 06'29" / 06'31" / 05'42" / 06'13" / 06'15" / 06'18" / 06'30" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'47") | 1000 / 1000 |
2 | | 06'31" (+00'50") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 06'12" (+00'31") | 1000 / 4000 |
5 | | 06'15" (+00'34") | 1000 / 5000 |
6 | | 06'17" (+00'36") | 1000 / 6000 |
7 | | 06'30" (+00'49") | 1000 / 7000 |
8 | | 07'21" (+01'40") | 872 / 7872 |
6月累積里程 :
94.55 km Saucony PowerGrid MIRAGE 4 累積 :
801.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'31" | 00:13'00" |
3 | 05'42" | 00:18'42" |
4 | 06'13" | 00:24'55" |
5 | 06'15" | 00:31'10" |
6 | 06'18" | 00:37'28" |
7 | 06'30" | 00:43'58" |
7.9 | 07'21" | 00:50'23" |