10.0 km | 00:52:59 | 05:17/km日期: 2021-12-17 18:44 - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 558 Cal - 總步數: 8928 - 平均步頻: 168 - 平均步幅: 112 cm - 溫度: 17°C - 濕度: 63% - PM2.5: 普通(40)
Pace: 05'51" / 05'29" / 05'15" / 05'06" / 05'00" / 05'15" / 04'48" / 05'18" / 05'34" / 05'00" / 38'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+01'14") | 1008 / 1008 | 158 / 104 |
2 | | 05'23" (+00'34") | 1008 / 2016 | 170 / 109 |
3 | | 05'12" (+00'23") | 1007 / 3023 | 170 / 112 |
4 | | 05'03" (+00'14") | 1000 / 4023 | 171 / 115 |
5 | | 05'02" (+00'13") | 1000 / 5024 | 171 / 115 |
6 | | 05'14" (+00'25") | 1002 / 6027 | 170 / 112 |
7 | | 04'49" | 1006 / 7033 | 174 / 119 |
8 | | 05'16" (+00'27") | 1005 / 8038 | 169 / 111 |
9 | | 05'40" (+00'51") | 1004 / 9043 | 162 / 108 |
10 | | 04'54" (+00'05") | 1003 / 10046 | 170 / 120 |
12月累積里程 :
400.57 km Nike ZoomX VaporFly NEXT%2 累積 :
1761.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'29" | 00:11'20" |
3 | 05'15" | 00:16'35" |
4 | 05'06" | 00:21'41" |
5 | 05'00" | 00:26'41" |
6 | 05'15" | 00:31'56" |
7 | 04'48" | 00:36'44" |
8 | 05'18" | 00:42'02" |
9 | 05'34" | 00:47'36" |
10 | 05'00" | 00:52'36" |
10.0 | 30'11" | 00:52'59" |