9.1 km | 01:21:15 | 08:57/km日期: 2021-12-25 08:13 - 總爬升: 198 m - 卡路里: 489 Cal - 總步數: 7676 - 平均步頻: 94 - 平均步幅: 118 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 10'12" / 06'53" / 06'28" / 06'55" / 07'02" / 07'14" / 07'46" / 10'01" / 13'24" / 76'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'19" (+03'40") | 1001 / 1001 | 101 / 95 |
2 | | 07'03" (+00'24") | 1000 / 2001 | 78 / 181 |
3 | | 06'39" | 1000 / 3002 | 73 / 204 |
4 | | 07'06" (+00'27") | 1001 / 4004 | 96 / 146 |
5 | | 08'03" (+01'24") | 1000 / 5004 | 102 / 120 |
6 | | 06'46" (+00'07") | 1000 / 6005 | 88 / 166 |
7 | | 08'34" (+01'55") | 1000 / 7006 | 104 / 111 |
8 | | 10'06" (+03'27") | 1000 / 8007 | 96 / 102 |
9 | | 14'15" (+07'36") | 1000 / 9007 | 96 / 72 |
10 | | 36'10" (+29'31") | 62 / 9069 | 96 / 28 |
12月累積里程 : 191.51 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'12" | 00:10'12" |
2 | 06'53" | 00:17'05" |
3 | 06'28" | 00:23'33" |
4 | 06'55" | 00:30'28" |
5 | 07'02" | 00:37'30" |
6 | 07'14" | 00:44'44" |
7 | 07'46" | 00:52'30" |
8 | 10'01" | 01:02'31" |
9 | 13'24" | 01:15'55" |
9.1 | 75'45" | 01:21'15" |