14.1 km | 01:30:09 | 06:22/km日期: 2015-06-07 16:41 - 總爬升: 354 m - 地點: 湖口後山 - 天氣: 晴 - 卡路里: 839 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'48" / 06'46" / 06'36" / 06'30" / 06'29" / 05'56" / 06'19" / 07'19" / 08'17" / 06'40" / 05'39" / 05'28" / 05'21" / 05'20" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'29") | 986 / 986 |
| 2 | | 06'42" (+01'24") | 1008 / 1995 |
| 3 | | 06'39" (+01'21") | 1006 / 3001 |
| 4 | | 06'27" (+01'09") | 989 / 3991 |
| 5 | | 06'29" (+01'11") | 998 / 4989 |
| 6 | | 05'58" (+00'40") | 1011 / 6001 |
| 7 | | 06'14" (+00'56") | 995 / 6997 |
| 8 | | 07'20" (+02'02") | 1010 / 8007 |
| 9 | | 08'13" (+02'55") | 1006 / 9014 |
| 10 | | 06'40" (+01'22") | 998 / 10013 |
| 11 | | 05'38" (+00'20") | 1001 / 11015 |
| 12 | | 05'30" (+00'12") | 993 / 12008 |
| 13 | | 05'22" (+00'04") | 1013 / 13022 |
| 14 | | 05'18" | 1001 / 14023 |
| 15 | | 05'50" (+00'32") | 102 / 14126 |
6月累積里程 :
129.49 km 
ASICS GEL-NIMBUS 15 累積 :
1664.8 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'46" | 00:13'34" |
| 3 | 06'36" | 00:20'10" |
| 4 | 06'30" | 00:26'40" |
| 5 | 06'29" | 00:33'09" |
| 6 | 05'56" | 00:39'05" |
| 7 | 06'19" | 00:45'24" |
| 8 | 07'19" | 00:52'43" |
| 9 | 08'17" | 01:01'00" |
| 10 | 06'40" | 01:07'40" |
| 11 | 05'39" | 01:13'19" |
| 12 | 05'28" | 01:18'47" |
| 13 | 05'21" | 01:24'08" |
| 14 | 05'20" | 01:29'28" |
| 14.1 | 05'24" | 01:30'09" |
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