10.6 km | 01:09:54 | 06:37/km日期: 2015-06-03 19:12 - 地點: 實小操場 - 天氣: 悶熱 - 卡路里: 504 Cal - 溫度: 28°C - 濕度: 79%
Pace: 07'32" / 07'32" / 06'16" / 06'24" / 06'12" / 06'16" / 05'52" / 05'52" / 05'52" / 08'10" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'04") | 1004 / 1004 |
| 2 | | 07'32" (+01'42") | 996 / 2000 |
| 3 | | 06'19" (+00'29") | 998 / 2998 |
| 4 | | 06'20" (+00'30") | 1008 / 4006 |
| 5 | | 06'16" (+00'26") | 999 / 5005 |
| 6 | | 06'15" (+00'25") | 993 / 5999 |
| 7 | | 05'50" | 1004 / 7003 |
| 8 | | 05'55" (+00'05") | 1000 / 8004 |
| 9 | | 05'50" | 994 / 8998 |
| 10 | | 06'52" (+01'02") | 1006 / 10004 |
| 11 | | 07'09" (+01'19") | 529 / 10533 |
6月累積里程 :
189.99 km 
百變ㄚ拖 37紫 累積 :
784.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'32" | 00:15'04" |
| 3 | 06'16" | 00:21'20" |
| 4 | 06'24" | 00:27'44" |
| 5 | 06'12" | 00:33'56" |
| 6 | 06'16" | 00:40'12" |
| 7 | 05'52" | 00:46'04" |
| 8 | 05'52" | 00:51'56" |
| 9 | 05'52" | 00:57'48" |
| 10 | 08'10" | 01:05'58" |
| 10.5 | 07'21" | 01:09'54" |
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