8.9 km | 05:55:29 | 39:45/km日期: 2021-12-31 07:03 - 總爬升: 720 m - 卡路里: 482 Cal - 總步數: 33114 - 平均步頻: 93 - 平均步幅: 26 cm - 溫度: 15°C - 濕度: 66% - PM2.5: 良好(20)
Pace: 36'51" / 31'30" / 52'25" / 60'57" / 39'54" / 22'37" / 29'35" / 35'12" / 41'37" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 38'17" (+13'31") | 1000 / 1000 | 106 / 24 |
2 | | 31'08" (+06'22") | 1000 / 2000 | 80 / 40 |
3 | | 55'25" (+30'39") | 1000 / 3000 | 75 / 23 |
4 | | 01:03'03" (+38'17") | 1000 / 4000 | 94 / 16 |
5 | | 36'41" (+11'55") | 1000 / 5001 | 117 / 23 |
6 | | 24'46" | 1000 / 6001 | 114 / 35 |
7 | | 29'51" (+05'05") | 1000 / 7002 | 95 / 34 |
8 | | 38'34" (+13'48") | 1000 / 8002 | 76 / 33 |
9 | | 40'17" (+15'31") | 933 / 8935 | 90 / 27 |
12月累積里程 : 191.51 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 36'51" | 00:36'51" |
2 | 31'30" | 01:08'21" |
3 | 52'25" | 02:00'46" |
4 | 60'57" | 03:01'43" |
5 | 39'54" | 03:41'37" |
6 | 22'37" | 04:04'14" |
7 | 29'35" | 04:33'49" |
8 | 35'12" | 05:09'01" |
9 | 41'37" | 05:50'38" |
8.9 | -75'-32" | 05:55'29" |