23.5 km | 05:08:36 | 13:09/km日期: 2021-12-31 06:21 - 總爬升: 569 m - 平均心率: 169 - 卡路里: 1645 Cal - 溫度: 15°C - 濕度: 65%
Pace: 06'42" / 06'35" / 15'38" / 18'37" / 07'13" / 06'45" / 06'34" / 05'59" / 05'43" / 08'48" / 07'13" / 05'46" / 07'00" / 08'46" / 20'04" / 06'22" / 08'50" / 09'25" / 06'26" / 17'02" / 10'23" / 09'21" / 15'43" / 09'47" / 13'30" / 23'32" / 20'40" / 16'26" / 08'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
114.22 km 
Adidas Ultraboost 19 累積 :
1094.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'35" | 00:13'17" |
| 3 | 15'38" | 00:28'55" |
| 4 | 18'37" | 00:47'32" |
| 5 | 07'13" | 00:54'45" |
| 6 | 06'45" | 01:01'30" |
| 7 | 06'34" | 01:08'04" |
| 8 | 05'59" | 01:14'03" |
| 9 | 05'43" | 01:19'46" |
| 10 | 08'48" | 01:28'34" |
| 11 | 07'13" | 01:35'47" |
| 12 | 05'46" | 01:41'33" |
| 13 | 07'00" | 01:48'33" |
| 14 | 08'46" | 01:57'19" |
| 15 | 20'04" | 02:17'23" |
| 16 | 06'22" | 02:23'45" |
| 17 | 08'50" | 02:32'35" |
| 18 | 09'25" | 02:42'00" |
| 19 | 06'26" | 02:48'26" |
| 20 | 17'02" | 03:05'28" |
| 21 | 10'23" | 03:15'51" |
| 22 | 09'21" | 03:25'12" |
| 23 | 15'43" | 03:40'55" |
| 24 | 09'47" | 03:50'42" |
| 25 | 13'30" | 04:04'12" |
| 26 | 23'32" | 04:27'44" |
| 27 | 20'40" | 04:48'24" |
| 28 | 16'26" | 05:04'50" |
| 23.5 | 00'-49" | 05:08'36" |
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