10.0 km | 01:04:47 | 06:27/km日期: 2022-01-03 18:53 - 平均心率: 144 - 卡路里: 894 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'13" / 06'20" / 06'21" / 06'01" / 06'32" / 06'31" / 06'35" / 06'55" / 06'31" / 06'36" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'13") | 1000 / 1000 |
| 2 | | 06'20" (+00'20") | 1000 / 2000 |
| 3 | | 06'20" (+00'20") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'32" (+00'32") | 1000 / 5000 |
| 6 | | 06'30" (+00'30") | 1000 / 6000 |
| 7 | | 06'35" (+00'35") | 1000 / 7000 |
| 8 | | 06'54" (+00'54") | 1000 / 8000 |
| 9 | | 06'31" (+00'31") | 1000 / 9000 |
| 10 | | 06'35" (+00'35") | 1000 / 10000 |
| 11 | | 05'33" | 36 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 66.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'20" | 00:12'33" |
| 3 | 06'21" | 00:18'54" |
| 4 | 06'01" | 00:24'55" |
| 5 | 06'32" | 00:31'27" |
| 6 | 06'31" | 00:37'58" |
| 7 | 06'35" | 00:44'33" |
| 8 | 06'55" | 00:51'28" |
| 9 | 06'31" | 00:57'59" |
| 10 | 06'36" | 01:04'35" |
| 10.0 | 05'53" | 01:04'48" |
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