10.0 km | 01:03:18 | 06:19/km日期: 2022-01-03 19:45 - 平均心率: 165 - 卡路里: 916 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 07'35" / 06'39" / 06'18" / 06'07" / 05'32" / 06'28" / 06'11" / 06'03" / 06'19" / 05'59" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'02") | 1000 / 1000 |
| 2 | | 06'38" (+01'06") | 1000 / 2000 |
| 3 | | 06'18" (+00'46") | 1000 / 3000 |
| 4 | | 06'06" (+00'34") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 06'27" (+00'55") | 1000 / 6000 |
| 7 | | 06'11" (+00'39") | 1000 / 7000 |
| 8 | | 06'03" (+00'31") | 1000 / 8000 |
| 9 | | 06'18" (+00'46") | 1000 / 9000 |
| 10 | | 05'59" (+00'27") | 1000 / 10000 |
| 11 | | 07'35" (+02'03") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 73.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'39" | 00:14'14" |
| 3 | 06'18" | 00:20'32" |
| 4 | 06'07" | 00:26'39" |
| 5 | 05'32" | 00:32'11" |
| 6 | 06'28" | 00:38'39" |
| 7 | 06'11" | 00:44'50" |
| 8 | 06'03" | 00:50'53" |
| 9 | 06'19" | 00:57'12" |
| 10 | 05'59" | 01:03'11" |
| 10.0 | 07'28" | 01:03'19" |
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