12.1 km | 00:54:09 | 04:27/km日期: 2013-05-20 16:24 - 地點: 市立體育場外 - 卡路里: 621 Cal - 溫度: 27°C - 濕度: 79%
Pace: 04'35" / 04'11" / 04'18" / 04'05" / 03'55" / 03'49" / 03'54" / 03'42" / 03'48" / 03'42" / 04'53" / 03'43" / 04'10" / 10'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'38" | 600 / 600 |
| 2 | | 04'55" (+01'17") | 600 / 1200 |
| 3 | | 04'26" (+00'48") | 600 / 1799 |
| 4 | | 04'41" (+01'03") | 600 / 2400 |
| 5 | | 04'40" (+01'02") | 600 / 3000 |
| 6 | | 04'31" (+00'53") | 600 / 3600 |
| 7 | | 04'33" (+00'55") | 600 / 4200 |
| 8 | | 04'21" (+00'43") | 600 / 4800 |
| 9 | | 04'08" (+00'30") | 600 / 5399 |
| 10 | | 04'18" (+00'40") | 600 / 5999 |
| 11 | | 04'26" (+00'48") | 600 / 6599 |
| 12 | | 04'28" (+00'50") | 600 / 7199 |
| 13 | | 04'23" (+00'45") | 600 / 7799 |
| 14 | | 04'23" (+00'45") | 600 / 8399 |
| 15 | | 04'18" (+00'40") | 600 / 8999 |
| 16 | | 05'58" (+02'20") | 600 / 9599 |
| 17 | | 04'13" (+00'35") | 600 / 10199 |
| 18 | | 04'25" (+00'47") | 600 / 10799 |
| 19 | | 04'20" (+00'42") | 600 / 11399 |
| 20 | | 04'08" (+00'30") | 600 / 11999 |
| 21 | | 04'04" (+00'26") | 135 / 12135 |
5月累積里程 : 151.78 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'11" | 00:08'46" |
| 3 | 04'18" | 00:13'04" |
| 4 | 04'05" | 00:17'09" |
| 5 | 03'55" | 00:21'04" |
| 6 | 03'49" | 00:24'53" |
| 7 | 03'54" | 00:28'47" |
| 8 | 03'42" | 00:32'29" |
| 9 | 03'48" | 00:36'17" |
| 10 | 03'42" | 00:39'59" |
| 11 | 04'53" | 00:44'52" |
| 12 | 03'43" | 00:48'35" |
| 13 | 04'10" | 00:52'45" |
| 12.1 | -1'-37" | 00:54'09" |
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