15.0 km | 01:15:19 | 05:01/km日期: 2022-01-05 18:02 - 平均心率: 147 - 卡路里: 976 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 06'16" / 12'00" / 04'30" / 04'36" / 04'39" / 04'38" / 04'37" / 04'35" / 04'29" / 04'37" / 04'28" / 04'33" / 04'39" / 07'04" / 2527'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'13") | 1000 / 1000 |
| 2 | | 05'58" (+01'32") | 830 / 1830 |
| 3 | | 04'27" (+00'01") | 1000 / 2830 |
| 4 | | 04'35" (+00'09") | 1000 / 3830 |
| 5 | | 04'40" (+00'14") | 1000 / 4830 |
| 6 | | 04'34" (+00'08") | 1000 / 5830 |
| 7 | | 04'33" (+00'07") | 1000 / 6830 |
| 8 | | 04'41" (+00'15") | 1000 / 7830 |
| 9 | | 04'30" (+00'04") | 1000 / 8830 |
| 10 | | 04'33" (+00'07") | 1000 / 9830 |
| 11 | | 04'31" (+00'05") | 1000 / 10830 |
| 12 | | 04'30" (+00'04") | 1000 / 11830 |
| 13 | | 04'38" (+00'12") | 1000 / 12830 |
| 14 | | 04'29" (+00'03") | 1000 / 13830 |
| 15 | | 04'26" | 21 / 13851 |
| 16 | | 08'37" (+04'11") | 1000 / 14851 |
| 17 | | 07'55" (+03'29") | 151 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 296.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 12'00" | 00:18'16" |
| 3 | 04'30" | 00:22'46" |
| 4 | 04'36" | 00:27'22" |
| 5 | 04'39" | 00:32'01" |
| 6 | 04'38" | 00:36'39" |
| 7 | 04'37" | 00:41'16" |
| 8 | 04'35" | 00:45'51" |
| 9 | 04'29" | 00:50'20" |
| 10 | 04'37" | 00:54'57" |
| 11 | 04'28" | 00:59'25" |
| 12 | 04'33" | 01:03'58" |
| 13 | 04'39" | 01:08'37" |
| 14 | 07'04" | 01:15'41" |
| 15.0 | 07'33" | 01:23'16" |
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