14.0 km | 01:06:02 | 04:42/km日期: 2022-01-07 17:04 - 總爬升: 142 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 781 Cal - 總步數: 11018 - 平均步頻: 166 - 平均步幅: 127 cm - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 05'24" / 04'57" / 04'40" / 04'29" / 04'17" / 04'18" / 04'18" / 04'09" / 04'12" / 04'04" / 05'18" / 05'02" / 04'50" / 05'43" / 35'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+01'23") | 1005 / 1005 | 155 / 118 |
| 2 | | 05'01" (+00'59") | 1008 / 2014 | 156 / 127 |
| 3 | | 04'37" (+00'35") | 1009 / 3023 | 174 / 123 |
| 4 | | 04'26" (+00'24") | 1004 / 4027 | 175 / 127 |
| 5 | | 04'14" (+00'12") | 1008 / 5035 | 177 / 132 |
| 6 | | 04'15" (+00'13") | 1006 / 6042 | 176 / 133 |
| 7 | | 04'19" (+00'17") | 1009 / 7051 | 175 / 131 |
| 8 | | 04'03" (+00'01") | 1008 / 8059 | 178 / 137 |
| 9 | | 04'10" (+00'08") | 1007 / 9066 | 179 / 133 |
| 10 | | 04'02" | 1005 / 10072 | 181 / 136 |
| 11 | | 05'22" (+01'20") | 1001 / 11073 | 139 / 133 |
| 12 | | 04'57" (+00'55") | 1009 / 12083 | 169 / 119 |
| 13 | | 04'53" (+00'51") | 1001 / 13084 | 171 / 119 |
| 14 | | 05'44" (+01'42") | 1000 / 14085 | 142 / 122 |
| 15 | | 05'40" (+01'38") | 8 / 14094 | 120 / 146 |
1月累積里程 :
428.30 km 
Nike ZoomX VaporFly NEXT%2 累積 :
1761.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'57" | 00:10'21" |
| 3 | 04'40" | 00:15'01" |
| 4 | 04'29" | 00:19'30" |
| 5 | 04'17" | 00:23'47" |
| 6 | 04'18" | 00:28'05" |
| 7 | 04'18" | 00:32'23" |
| 8 | 04'09" | 00:36'32" |
| 9 | 04'12" | 00:40'44" |
| 10 | 04'04" | 00:44'48" |
| 11 | 05'18" | 00:50'06" |
| 12 | 05'02" | 00:55'08" |
| 13 | 04'50" | 00:59'58" |
| 14 | 05'43" | 01:05'41" |
| 14.0 | 39'46" | 01:06'02" |
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