10.3 km | 00:47:19 | 04:36/km日期: 2015-06-11 20:42 - 卡路里: 441 Cal - 總步數: 8686 - 平均步頻: 183 - 平均步幅: 118 cm - 溫度: 29°C - 濕度: 83%
Pace: 04'45" / 04'35" / 04'41" / 04'43" / 04'39" / 04'39" / 04'35" / 04'42" / 04'33" / 04'20" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'21") | 1007 / 1007 | 178 / 118 |
| 2 | | 04'34" (+00'13") | 1002 / 2009 | 181 / 120 |
| 3 | | 04'39" (+00'18") | 1004 / 3014 | 182 / 117 |
| 4 | | 04'43" (+00'22") | 1009 / 4024 | 182 / 115 |
| 5 | | 04'35" (+00'14") | 1002 / 5026 | 183 / 118 |
| 6 | | 04'37" (+00'16") | 1005 / 6032 | 184 / 117 |
| 7 | | 04'35" (+00'14") | 1008 / 7040 | 184 / 117 |
| 8 | | 04'38" (+00'17") | 1002 / 8042 | 184 / 117 |
| 9 | | 04'31" (+00'10") | 1005 / 9048 | 185 / 119 |
| 10 | | 04'21" | 1004 / 10052 | 186 / 123 |
| 11 | | 03'51" | 275 / 10328 | 191 / 135 |
6月累積里程 : 186.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'35" | 00:09'20" |
| 3 | 04'41" | 00:14'01" |
| 4 | 04'43" | 00:18'44" |
| 5 | 04'39" | 00:23'23" |
| 6 | 04'39" | 00:28'02" |
| 7 | 04'35" | 00:32'37" |
| 8 | 04'42" | 00:37'19" |
| 9 | 04'33" | 00:41'52" |
| 10 | 04'20" | 00:46'12" |
| 10.3 | 04'02" | 00:47'19" |
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