11.3 km | 01:03:37 | 05:36/km日期: 2022-01-09 05:49 - 總爬升: 101 m - 卡路里: 942 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 08'42" / 17'46" / 05'49" / 05'42" / 05'36" / 05'34" / 05'20" / 05'19" / 05'22" / 05'16" / 05'16" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'06") | 1000 / 1000 |
| 2 | | 06'07" (+00'52") | 1000 / 2000 |
| 3 | | 05'48" (+00'33") | 1000 / 3000 |
| 4 | | 05'41" (+00'26") | 1000 / 4000 |
| 5 | | 05'35" (+00'20") | 1000 / 5000 |
| 6 | | 05'33" (+00'18") | 1000 / 6000 |
| 7 | | 05'19" (+00'04") | 1000 / 7000 |
| 8 | | 05'19" (+00'04") | 1000 / 8000 |
| 9 | | 05'21" (+00'06") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'16" (+00'01") | 1000 / 11000 |
| 12 | | 05'31" (+00'16") | 345 / 11345 |
1月累積里程 : 296.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 17'46" | 00:26'28" |
| 3 | 05'49" | 00:32'17" |
| 4 | 05'42" | 00:37'59" |
| 5 | 05'36" | 00:43'35" |
| 6 | 05'34" | 00:49'09" |
| 7 | 05'20" | 00:54'29" |
| 8 | 05'19" | 00:59'48" |
| 9 | 05'22" | 01:05'10" |
| 10 | 05'16" | 01:10'26" |
| 11 | 05'16" | 01:15'42" |
| 11.3 | 05'32" | 01:17'37" |
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