20.6 km | 02:19:42 | 06:46/km日期: 2022-01-09 07:01 - 總爬升: 370 m - 平均心率: 161 - 卡路里: 1188 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 96% - PM2.5: 良好(24)
Pace: 06'52" / 06'16" / 06'06" / 06'08" / 06'57" / 06'23" / 06'44" / 07'39" / 05'33" / 05'34" / 05'25" / 05'29" / 06'30" / 08'24" / 07'48" / 10'49" / 06'22" / 06'13" / 06'42" / 07'32" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'26") | 1000 / 1000 |
| 2 | | 06'16" (+00'51") | 1000 / 2000 |
| 3 | | 06'05" (+00'40") | 1000 / 3000 |
| 4 | | 06'07" (+00'42") | 1000 / 4000 |
| 5 | | 06'57" (+01'32") | 1000 / 5000 |
| 6 | | 06'22" (+00'57") | 1000 / 6000 |
| 7 | | 06'43" (+01'18") | 1000 / 7000 |
| 8 | | 07'39" (+02'14") | 1000 / 8000 |
| 9 | | 05'32" (+00'07") | 1000 / 9000 |
| 10 | | 05'34" (+00'09") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'28" (+00'03") | 1000 / 12000 |
| 13 | | 06'29" (+01'04") | 1000 / 13000 |
| 14 | | 08'24" (+02'59") | 1000 / 14000 |
| 15 | | 07'47" (+02'22") | 1000 / 15000 |
| 16 | | 10'49" (+05'24") | 1000 / 16000 |
| 17 | | 06'21" (+00'56") | 1000 / 17000 |
| 18 | | 06'12" (+00'47") | 1000 / 18000 |
| 19 | | 06'42" (+01'17") | 1000 / 19000 |
| 20 | | 07'31" (+02'06") | 1000 / 20000 |
| 21 | | 06'47" (+01'22") | 631 / 20631 |
台中劉芯如
台中劉芯如
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