14.5 km | 02:01:07 | 08:22/km日期: 2015-06-10 19:18 - 地點: 拜訪彩虹橋 - 天氣: 熱 - 卡路里: 690 Cal - 溫度: 29°C - 濕度: 74%
Pace: 11'43" / 08'26" / 07'00" / 07'44" / 06'32" / 07'00" / 07'08" / 06'48" / 07'08" / 06'24" / 08'04" / 13'56" / 07'52" / 11'22" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'09" (+03'40") | 1000 / 1000 |
2 | | 07'23" (+00'54") | 1000 / 2001 |
3 | | 07'01" (+00'32") | 997 / 2998 |
4 | | 07'45" (+01'16") | 1004 / 4003 |
5 | | 06'33" (+00'04") | 996 / 4999 |
6 | | 07'02" (+00'33") | 999 / 5998 |
7 | | 07'05" (+00'36") | 1004 / 7002 |
8 | | 06'48" (+00'19") | 1004 / 8006 |
9 | | 07'08" (+00'39") | 994 / 9000 |
10 | | 06'29" | 999 / 9999 |
11 | | 08'02" (+01'33") | 1000 / 10999 |
12 | | 13'57" (+07'28") | 999 / 11998 |
13 | | 07'53" (+01'24") | 1000 / 12999 |
14 | | 08'13" (+01'44") | 997 / 13996 |
15 | | 07'14" (+00'45") | 69 / 14065 |
6月累積里程 :
189.99 km MIZUNO WAVE HITOGAMI 累積 :
911.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'43" | 00:11'43" |
2 | 08'26" | 00:20'09" |
3 | 07'00" | 00:27'09" |
4 | 07'44" | 00:34'53" |
5 | 06'32" | 00:41'25" |
6 | 07'00" | 00:48'25" |
7 | 07'08" | 00:55'33" |
8 | 06'48" | 01:02'21" |
9 | 07'08" | 01:09'29" |
10 | 06'24" | 01:15'53" |
11 | 08'04" | 01:23'57" |
12 | 13'56" | 01:37'53" |
13 | 07'52" | 01:45'45" |
14 | 11'22" | 01:57'07" |
14.1 | 61'32" | 02:01'07" |