15.3 km | 01:15:45 | 04:56/km日期: 2022-01-11 17:18 - 總爬升: 199 m - 地點: 土城運動場 - 天氣: 冷 - 卡路里: 854 Cal - 總步數: 12856 - 平均步頻: 169 - 平均步幅: 119 cm - 溫度: 13°C - 濕度: 69% - PM2.5: 不佳(57)
Pace: 07'21" / 05'09" / 05'09" / 05'29" / 05'03" / 05'06" / 04'42" / 04'39" / 04'40" / 04'33" / 04'17" / 04'10" / 04'10" / 04'22" / 05'01" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+03'20") | 1006 / 1006 | 137 / 97 |
| 2 | | 05'08" (+01'02") | 1005 / 2012 | 172 / 113 |
| 3 | | 05'07" (+01'01") | 1005 / 3018 | 171 / 114 |
| 4 | | 05'37" (+01'31") | 1009 / 4027 | 160 / 110 |
| 5 | | 05'02" (+00'56") | 1002 / 5030 | 171 / 115 |
| 6 | | 05'03" (+00'57") | 1006 / 6036 | 170 / 115 |
| 7 | | 04'41" (+00'35") | 1011 / 7048 | 175 / 121 |
| 8 | | 04'34" (+00'28") | 1005 / 8053 | 177 / 123 |
| 9 | | 04'36" (+00'30") | 1001 / 9055 | 175 / 123 |
| 10 | | 04'34" (+00'28") | 1004 / 10060 | 176 / 124 |
| 11 | | 04'14" (+00'08") | 1002 / 11063 | 177 / 133 |
| 12 | | 04'09" (+00'03") | 1011 / 12074 | 180 / 133 |
| 13 | | 04'06" | 1010 / 13085 | 181 / 134 |
| 14 | | 04'21" (+00'15") | 1007 / 14092 | 176 / 130 |
| 15 | | 04'57" (+00'51") | 1003 / 15096 | 167 / 120 |
| 16 | | 04'57" (+00'51") | 319 / 15415 | 169 / 119 |
1月累積里程 :
428.30 km 
Nike ZoomX VaporFly NEXT%2 累積 :
1761.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 05'09" | 00:12'30" |
| 3 | 05'09" | 00:17'39" |
| 4 | 05'29" | 00:23'08" |
| 5 | 05'03" | 00:28'11" |
| 6 | 05'06" | 00:33'17" |
| 7 | 04'42" | 00:37'59" |
| 8 | 04'39" | 00:42'38" |
| 9 | 04'40" | 00:47'18" |
| 10 | 04'33" | 00:51'51" |
| 11 | 04'17" | 00:56'08" |
| 12 | 04'10" | 01:00'18" |
| 13 | 04'10" | 01:04'28" |
| 14 | 04'22" | 01:08'50" |
| 15 | 05'01" | 01:13'51" |
| 15.3 | 05'56" | 01:15'45" |
展開計圈分析
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