33.8 km | 01:47:56 | 03:11/km日期: 2022-01-11 21:08 - 總爬升: 170 m - 卡路里: 2127 Cal - 溫度: 13°C - 濕度: 70% - PM2.5: 良好(29)
Pace: 24'33" / 01'52" / 03'49" / 03'32" / 01'33" / 02'40" / 05'13" / 02'30" / 02'42" / 03'19" / 03'07" / 01'30" / 01'19" / 01'12" / 00'44" / 00'51" / 01'12" / 00'46" / 00'42" / 00'42" / 00'40" / 00'39" / 00'38" / 00'39" / 00'41" / 00'44" / 00'44" / 00'45" / 00'46" / 01'03" / 02'00" / 06'32" / 16'45" / 15'07" /
1月累積里程 : 33.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'33" | 00:24'33" |
2 | 01'52" | 00:26'25" |
3 | 03'49" | 00:30'14" |
4 | 03'32" | 00:33'46" |
5 | 01'33" | 00:35'19" |
6 | 02'40" | 00:37'59" |
7 | 05'13" | 00:43'12" |
8 | 02'30" | 00:45'42" |
9 | 02'42" | 00:48'24" |
10 | 03'19" | 00:51'43" |
11 | 03'07" | 00:54'50" |
12 | 01'30" | 00:56'20" |
13 | 01'19" | 00:57'39" |
14 | 01'12" | 00:58'51" |
15 | 00'44" | 00:59'35" |
16 | 00'51" | 01:00'26" |
17 | 01'12" | 01:01'38" |
18 | 00'46" | 01:02'24" |
19 | 00'42" | 01:03'06" |
20 | 00'42" | 01:03'48" |
21 | 00'40" | 01:04'28" |
22 | 00'39" | 01:05'07" |
23 | 00'38" | 01:05'45" |
24 | 00'39" | 01:06'24" |
25 | 00'41" | 01:07'05" |
26 | 00'44" | 01:07'49" |
27 | 00'44" | 01:08'33" |
28 | 00'45" | 01:09'18" |
29 | 00'46" | 01:10'04" |
30 | 01'03" | 01:11'07" |
31 | 02'00" | 01:13'07" |
32 | 06'32" | 01:19'39" |
33 | 16'45" | 01:36'24" |
33.8 | 15'07" | 01:47'59" |