15.1 km | 01:31:20 | 06:03/km日期: 2015-06-13 18:19 - 卡路里: 910 Cal - 溫度: 31°C - 濕度: 77%
Pace: 05'56" / 05'56" / 05'48" / 05'52" / 05'48" / 05'52" / 06'08" / 06'00" / 05'56" / 06'00" / 06'00" / 06'04" / 07'24" / 06'04" / 06'04" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 5002 / 5002 |
2 | | 06'00" (+00'08") | 5004 / 10006 |
3 | | 06'09" (+00'17") | 4992 / 14998 |
4 | | 06'19" (+00'27") | 58 / 15056 |
6月累積里程 :
48.34 km Saucony Kinvara 5 累積 :
929.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'56" | 00:11'52" |
3 | 05'48" | 00:17'40" |
4 | 05'52" | 00:23'32" |
5 | 05'48" | 00:29'20" |
6 | 05'52" | 00:35'12" |
7 | 06'08" | 00:41'20" |
8 | 06'00" | 00:47'20" |
9 | 05'56" | 00:53'16" |
10 | 06'00" | 00:59'16" |
11 | 06'00" | 01:05'16" |
12 | 06'04" | 01:11'20" |
13 | 07'24" | 01:18'44" |
14 | 06'04" | 01:24'48" |
15 | 06'04" | 01:30'52" |
15.1 | 08'20" | 01:31'20" |