15.1 km | 01:29:45 | 05:57/km日期: 2015-06-15 05:46 - 地點: 景美堤外 - 天氣: 晴 - 卡路里: 901 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'55" / 05'39" / 05'37" / 05'31" / 05'35" / 05'55" / 05'35" / 05'43" / 05'59" / 06'00" / 06'40" / 06'08" / 06'02" / 06'15" / 06'27" / 162'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'25") | 1000 / 1000 |
| 2 | | 05'39" (+00'08") | 1000 / 2000 |
| 3 | | 05'36" (+00'05") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'34" (+00'03") | 1000 / 5000 |
| 6 | | 05'55" (+00'24") | 1000 / 6000 |
| 7 | | 05'34" (+00'03") | 1000 / 7000 |
| 8 | | 05'43" (+00'12") | 1000 / 8000 |
| 9 | | 05'59" (+00'28") | 1000 / 9000 |
| 10 | | 05'59" (+00'28") | 1000 / 10000 |
| 11 | | 06'39" (+01'08") | 1000 / 11000 |
| 12 | | 06'08" (+00'37") | 1000 / 12000 |
| 13 | | 06'02" (+00'31") | 1000 / 13000 |
| 14 | | 06'15" (+00'44") | 1000 / 14000 |
| 15 | | 06'27" (+00'56") | 1000 / 15000 |
| 16 | | 14'18" (+08'47") | 50 / 15050 |
6月累積里程 : 139.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'39" | 00:11'34" |
| 3 | 05'37" | 00:17'11" |
| 4 | 05'31" | 00:22'42" |
| 5 | 05'35" | 00:28'17" |
| 6 | 05'55" | 00:34'12" |
| 7 | 05'35" | 00:39'47" |
| 8 | 05'43" | 00:45'30" |
| 9 | 05'59" | 00:51'29" |
| 10 | 06'00" | 00:57'29" |
| 11 | 06'40" | 01:04'09" |
| 12 | 06'08" | 01:10'17" |
| 13 | 06'02" | 01:16'19" |
| 14 | 06'15" | 01:22'34" |
| 15 | 06'27" | 01:29'01" |
| 15.1 | 161'39" | 01:37'08" |
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