15.0 km | 01:35:57 | 06:23/km日期: 2022-01-16 15:40 - 平均心率: 161 - 卡路里: 1021 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 06'16" / 06'14" / 06'23" / 06'36" / 06'38" / 06'32" / 06'29" / 06'30" / 06'17" / 06'01" / 06'06" / 06'09" / 06'18" / 06'35" / 06'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'15") | 1000 / 1000 |
| 2 | | 06'14" (+00'14") | 1000 / 2000 |
| 3 | | 06'22" (+00'22") | 1000 / 3000 |
| 4 | | 06'36" (+00'36") | 1000 / 4000 |
| 5 | | 06'38" (+00'38") | 1000 / 5000 |
| 6 | | 06'32" (+00'32") | 1000 / 6000 |
| 7 | | 06'29" (+00'29") | 1000 / 7000 |
| 8 | | 06'29" (+00'29") | 1000 / 8000 |
| 9 | | 06'17" (+00'17") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'06" (+00'06") | 1000 / 11000 |
| 12 | | 06'08" (+00'08") | 1000 / 12000 |
| 13 | | 06'18" (+00'18") | 1000 / 13000 |
| 14 | | 06'35" (+00'35") | 1000 / 14000 |
| 15 | | 06'50" (+00'50") | 1000 / 15000 |
| 16 | | 06'41" (+00'41") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
115.68 km 
Hoka one one Clifton7 累積 :
878.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'14" | 00:12'30" |
| 3 | 06'23" | 00:18'53" |
| 4 | 06'36" | 00:25'29" |
| 5 | 06'38" | 00:32'07" |
| 6 | 06'32" | 00:38'39" |
| 7 | 06'29" | 00:45'08" |
| 8 | 06'30" | 00:51'38" |
| 9 | 06'17" | 00:57'55" |
| 10 | 06'01" | 01:03'56" |
| 11 | 06'06" | 01:10'02" |
| 12 | 06'09" | 01:16'11" |
| 13 | 06'18" | 01:22'29" |
| 14 | 06'35" | 01:29'04" |
| 15 | 06'51" | 01:35'55" |
| 15.0 | 07'30" | 01:35'58" |
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