10.1 km | 01:07:34 | 06:40/km日期: 2015-06-11 19:16 - 卡路里: 670 Cal - 溫度: 33°C - 濕度: 65%
Pace: 06'04" / 06'10" / 06'24" / 06'21" / 11'16" / 06'51" / 06'47" / 08'49" / 07'01" / 06'47" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'25") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'23" (+00'14") | 1000 / 3000 |
| 4 | | 06'21" (+00'12") | 1000 / 4000 |
| 5 | | 06'54" (+00'45") | 1000 / 5000 |
| 6 | | 06'50" (+00'41") | 1000 / 6000 |
| 7 | | 06'47" (+00'38") | 1000 / 7000 |
| 8 | | 06'55" (+00'46") | 1000 / 8000 |
| 9 | | 07'00" (+00'51") | 1000 / 9000 |
| 10 | | 06'47" (+00'38") | 1000 / 10000 |
| 11 | | 06'05" | 136 / 10136 |
6月累積里程 : 103.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'10" | 00:12'14" |
| 3 | 06'24" | 00:18'38" |
| 4 | 06'21" | 00:24'59" |
| 5 | 11'16" | 00:36'15" |
| 6 | 06'51" | 00:43'06" |
| 7 | 06'47" | 00:49'53" |
| 8 | 08'49" | 00:58'42" |
| 9 | 07'01" | 01:05'43" |
| 10 | 06'47" | 01:12'30" |
| 10.1 | 06'06" | 01:13'20" |
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