16.7 km | 01:55:45 | 06:56/km日期: 2015-06-13 05:17 - 總爬升: 290 m - 卡路里: 779 Cal - 總步數: 16390 - 平均步頻: 141 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 87%
Pace: 07'21" / 07'10" / 07'28" / 06'12" / 06'11" / 06'00" / 07'52" / 06'46" / 03'13" / 00'00" / 03'45" / 08'09" / 05'27" / 05'32" / 05'12" / 05'07" / 13'07" / 04'45" / 05'32" / 01'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+01'57") | 1009 / 1009 | 174 / 78 |
| 2 | | 07'10" (+01'50") | 1009 / 2018 | 179 / 77 |
| 3 | | 07'21" (+02'01") | 1002 / 3021 | 165 / 82 |
| 4 | | 06'12" (+00'52") | 1008 / 4029 | 178 / 90 |
| 5 | | 06'07" (+00'47") | 1005 / 5035 | 179 / 91 |
| 6 | | 05'56" (+00'36") | 1000 / 6036 | 179 / 93 |
| 7 | | 07'50" (+02'30") | 1003 / 7040 | 125 / 101 |
| 8 | | 06'45" (+01'25") | 1001 / 8041 | 161 / 91 |
| 9 | | 07'14" (+01'54") | 1001 / 9042 | 126 / 109 |
| 10 | | 08'26" (+03'06") | 1000 / 10043 | 94 / 125 |
| 11 | | 06'54" (+01'34") | 1006 / 11049 | 119 / 121 |
| 12 | | 05'20" | 1002 / 12052 | 182 / 102 |
| 13 | | 05'26" (+00'06") | 1006 / 13059 | 162 / 113 |
| 14 | | 10'23" (+05'03") | 1000 / 14059 | 76 / 126 |
| 15 | | 06'39" (+01'19") | 1004 / 15063 | 90 / 166 |
| 16 | | 05'48" (+00'28") | 1005 / 16069 | 138 / 124 |
| 17 | | 06'33" (+01'13") | 666 / 16735 | 137 / 111 |
6月累積里程 : 186.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'10" | 00:14'31" |
| 3 | 07'28" | 00:21'59" |
| 4 | 06'12" | 00:28'11" |
| 5 | 06'11" | 00:34'22" |
| 6 | 06'00" | 00:40'22" |
| 7 | 07'52" | 00:48'14" |
| 8 | 06'46" | 00:55'00" |
| 9 | 03'13" | 00:58'13" |
| 10 | --'--" | 00:58'13" |
| 12 | 03'45" | 01:01'58" |
| 13 | 08'09" | 01:10'07" |
| 14 | 05'27" | 01:15'34" |
| 15 | 05'32" | 01:21'06" |
| 16 | 05'12" | 01:26'18" |
| 17 | 05'07" | 01:31'25" |
| 18 | 13'07" | 01:44'32" |
| 19 | 04'45" | 01:49'17" |
| 20 | 05'32" | 01:54'49" |
| 16.7 | 00'-23" | 01:55'45" |
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