11.3 km | 01:03:16 | 05:35/km日期: 2022-01-25 19:55 - 卡路里: 662 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 79%
Pace: 05'48" / 05'29" / 05'34" / 05'36" / 05'36" / 05'49" / 05'33" / 05'35" / 05'36" / 05'34" / 05'01" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'45") | 992 / 992 |
| 2 | | 05'29" (+00'29") | 999 / 1991 |
| 3 | | 05'35" (+00'35") | 1011 / 3003 |
| 4 | | 05'33" (+00'33") | 993 / 3996 |
| 5 | | 05'39" (+00'39") | 1004 / 5000 |
| 6 | | 05'46" (+00'46") | 1006 / 6007 |
| 7 | | 05'34" (+00'34") | 995 / 7002 |
| 8 | | 05'33" (+00'33") | 1004 / 8007 |
| 9 | | 05'37" (+00'37") | 1011 / 9018 |
| 10 | | 05'32" (+00'32") | 1003 / 10022 |
| 11 | | 05'00" | 999 / 11021 |
| 12 | | 05'39" (+00'39") | 297 / 11319 |
前天跑的乳酸堆積還在，
今天跑完大腿感覺快炸裂了😆😆
1月累積里程 : 172.09 km
Android - realme RMX1971 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'29" | 00:11'17" |
| 3 | 05'34" | 00:16'51" |
| 4 | 05'36" | 00:22'27" |
| 5 | 05'36" | 00:28'03" |
| 6 | 05'49" | 00:33'52" |
| 7 | 05'33" | 00:39'25" |
| 8 | 05'35" | 00:45'00" |
| 9 | 05'36" | 00:50'36" |
| 10 | 05'34" | 00:56'10" |
| 11 | 05'01" | 01:01'11" |
| 11.3 | 05'29" | 01:02'56" |
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