10.0 km | 01:01:50 | 06:09/km日期: 2022-01-26 17:49 - 平均心率: 150 - 卡路里: 770 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 91%
Pace: 05'43" / 05'44" / 05'50" / 06'05" / 06'24" / 06'18" / 06'02" / 06'16" / 06'27" / 06'46" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'44" (+00'01") | 1000 / 2000 |
| 3 | | 05'49" (+00'06") | 1000 / 3000 |
| 4 | | 06'05" (+00'22") | 1000 / 4000 |
| 5 | | 06'23" (+00'40") | 1000 / 5000 |
| 6 | | 06'17" (+00'34") | 1000 / 6000 |
| 7 | | 06'02" (+00'19") | 1000 / 7000 |
| 8 | | 06'15" (+00'32") | 1000 / 8000 |
| 9 | | 06'27" (+00'44") | 1000 / 9000 |
| 10 | | 06'45" (+01'02") | 1000 / 10000 |
| 11 | | 06'32" (+00'49") | 39 / 10039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 162.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'44" | 00:11'27" |
| 3 | 05'50" | 00:17'17" |
| 4 | 06'05" | 00:23'22" |
| 5 | 06'24" | 00:29'46" |
| 6 | 06'18" | 00:36'04" |
| 7 | 06'02" | 00:42'06" |
| 8 | 06'16" | 00:48'22" |
| 9 | 06'27" | 00:54'49" |
| 10 | 06'46" | 01:01'35" |
| 10.0 | 06'45" | 01:01'51" |
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