15.4 km | 01:30:16 | 05:52/km日期: 2013-05-21 16:28 - 卡路里: 760 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'42" / 06'14" / 06'00" / 05'58" / 05'53" / 05'52" / 05'51" / 05'52" / 05'49" / 05'45" / 05'39" / 05'37" / 05'37" / 05'38" / 05'42" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'04") | 1005 / 1005 |
2 | | 06'13" (+00'38") | 1012 / 2017 |
3 | | 06'00" (+00'25") | 1006 / 3023 |
4 | | 05'57" (+00'22") | 1002 / 4025 |
5 | | 05'54" (+00'19") | 1010 / 5036 |
6 | | 05'51" (+00'16") | 1000 / 6037 |
7 | | 05'50" (+00'15") | 1006 / 7043 |
8 | | 05'51" (+00'16") | 1009 / 8053 |
9 | | 05'48" (+00'13") | 1009 / 9062 |
10 | | 05'44" (+00'09") | 1003 / 10066 |
11 | | 05'39" (+00'04") | 1007 / 11074 |
12 | | 05'35" | 1005 / 12080 |
13 | | 05'38" (+00'03") | 1008 / 13088 |
14 | | 05'38" (+00'03") | 1007 / 14096 |
15 | | 05'42" (+00'07") | 1004 / 15100 |
5月累積里程 :
270.26 km ASICS SKYSENSOR NEO 累積 :
832.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'14" | 00:12'56" |
3 | 06'00" | 00:18'56" |
4 | 05'58" | 00:24'54" |
5 | 05'53" | 00:30'47" |
6 | 05'52" | 00:36'39" |
7 | 05'51" | 00:42'30" |
8 | 05'52" | 00:48'22" |
9 | 05'49" | 00:54'11" |
10 | 05'45" | 00:59'56" |
11 | 05'39" | 01:05'35" |
12 | 05'37" | 01:11'12" |
13 | 05'37" | 01:16'49" |
14 | 05'38" | 01:22'27" |
15 | 05'42" | 01:28'09" |
15.4 | 05'52" | 01:30'16" |