12.0 km | 01:03:16 | 05:16/km日期: 2022-01-27 05:11 - 平均心率: 149 - 卡路里: 690 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 98% - PM2.5: 普通(39)
Pace: 06'02" / 05'23" / 05'11" / 05'10" / 05'18" / 05'13" / 05'04" / 05'12" / 05'47" / 05'10" / 05'07" / 05'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'59") | 1000 / 1000 |
| 2 | | 05'23" (+00'21") | 1000 / 2000 |
| 3 | | 05'10" (+00'08") | 1000 / 3000 |
| 4 | | 05'09" (+00'07") | 1000 / 4000 |
| 5 | | 05'17" (+00'15") | 1000 / 5000 |
| 6 | | 05'13" (+00'11") | 1000 / 6000 |
| 7 | | 05'03" (+00'01") | 1000 / 7000 |
| 8 | | 05'11" (+00'09") | 1000 / 8000 |
| 9 | | 05'21" (+00'19") | 1000 / 9000 |
| 10 | | 05'09" (+00'07") | 1000 / 10000 |
| 11 | | 05'06" (+00'04") | 1000 / 11000 |
| 12 | | 05'02" | 1000 / 12000 |
| 13 | | 03'44" | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
434.71 km 
母子鱷魚丫拖3代 BCU108寶藍round2 累積 :
1516.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'23" | 00:11'25" |
| 3 | 05'11" | 00:16'36" |
| 4 | 05'10" | 00:21'46" |
| 5 | 05'18" | 00:27'04" |
| 6 | 05'13" | 00:32'17" |
| 7 | 05'04" | 00:37'21" |
| 8 | 05'12" | 00:42'33" |
| 9 | 05'47" | 00:48'20" |
| 10 | 05'10" | 00:53'30" |
| 11 | 05'07" | 00:58'37" |
| 12 | 05'03" | 01:03'40" |
| 12.0 | 04'02" | 01:03'43" |
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