13.2 km | 01:08:33 | 05:10/km日期: 2022-01-29 10:30 - 平均心率: 163 - 卡路里: 719 Cal - 平均步頻: 192
Pace: 05'02" / 04'42" / 05'21" / 04'57" / 04'58" / 05'15" / 05'10" / 05'06" / 05'27" / 05'11" / 05'29" / 05'28" / 05'22" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'20") | 1000 / 1000 |
| 2 | | 04'42" | 1000 / 2000 |
| 3 | | 05'21" (+00'39") | 1000 / 3000 |
| 4 | | 04'56" (+00'14") | 1000 / 4000 |
| 5 | | 04'58" (+00'16") | 1000 / 5000 |
| 6 | | 05'14" (+00'32") | 1000 / 6000 |
| 7 | | 05'10" (+00'28") | 1000 / 7000 |
| 8 | | 05'05" (+00'23") | 1000 / 8000 |
| 9 | | 05'26" (+00'44") | 1000 / 9000 |
| 10 | | 05'10" (+00'28") | 1000 / 10000 |
| 11 | | 05'28" (+00'46") | 1000 / 11000 |
| 12 | | 05'28" (+00'46") | 1000 / 12000 |
| 13 | | 05'22" (+00'40") | 1000 / 13000 |
| 14 | | 04'46" (+00'04") | 226 / 13226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
137.09 km 
new balance FuelCell PRISM 累積 :
579.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'42" | 00:09'44" |
| 3 | 05'21" | 00:15'05" |
| 4 | 04'57" | 00:20'02" |
| 5 | 04'58" | 00:25'00" |
| 6 | 05'15" | 00:30'15" |
| 7 | 05'10" | 00:35'25" |
| 8 | 05'06" | 00:40'31" |
| 9 | 05'27" | 00:45'58" |
| 10 | 05'11" | 00:51'09" |
| 11 | 05'29" | 00:56'38" |
| 12 | 05'28" | 01:02'06" |
| 13 | 05'22" | 01:07'28" |
| 13.2 | 04'46" | 01:08'33" |
留言 
展開計圈分析
