10.2 km | 00:55:42 | 05:26/km日期: 2022-02-01 10:17 - 平均心率: 146 - 卡路里: 683 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 05'10" / 05'17" / 05'20" / 05'17" / 05'15" / 05'16" / 05'39" / 05'36" / 05'34" / 05'41" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'05") | 1000 / 1000 |
| 2 | | 05'16" (+00'02") | 1000 / 2000 |
| 3 | | 05'20" (+00'06") | 1000 / 3000 |
| 4 | | 05'16" (+00'02") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'16" (+00'02") | 1000 / 6000 |
| 7 | | 05'38" (+00'24") | 1000 / 7000 |
| 8 | | 05'35" (+00'21") | 1000 / 8000 |
| 9 | | 05'34" (+00'20") | 1000 / 9000 |
| 10 | | 05'41" (+00'27") | 1000 / 10000 |
| 11 | | 05'57" (+00'43") | 248 / 10248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 225.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'17" | 00:10'27" |
| 3 | 05'20" | 00:15'47" |
| 4 | 05'17" | 00:21'04" |
| 5 | 05'15" | 00:26'19" |
| 6 | 05'16" | 00:31'35" |
| 7 | 05'39" | 00:37'14" |
| 8 | 05'36" | 00:42'50" |
| 9 | 05'34" | 00:48'24" |
| 10 | 05'41" | 00:54'05" |
| 10.2 | 05'57" | 00:55'34" |
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